Nūhou - Pehea ka ʻokoʻa ʻana o nā halo Tremella me nā ʻano ʻano ʻano ʻē aʻe?

I. Hoolauna

ʻO nā halo Tremella, ʻokoʻa mai nā ʻano halo ʻē aʻe e like me ka pepeiao lāʻau, shiitake, enoki, mane liona, maitake, a me Chaga no kekahi mau kumu. ʻO Tremella fuciformis, kahi ʻano fungal, hoʻopuka i nā basidiocarps keʻokeʻo, like me ka lau, a me ka gelatinous. ʻO Tremella fuciformis kekahi ʻano haʻo; hua mai keokeo, like me ka lau, gelatinous basidiocarps. Loaʻa kēia mea ola ma nā ʻāina wela, e ulu mau ana ma nā lālā make o nā lāʻau lau ākea. Hoʻoulu ʻia ma ka ʻoihana, paʻa ia i kahi kūlana koʻikoʻi ma nā hana ʻai a me nā lāʻau lapaʻau Kina. ʻO nā ʻano like ʻole no ka T. fuciformis ka hau hau, ka pepeiao hau, ka haʻo pepeiao kālā, ka ʻohe keʻokeʻo keʻokeʻo, a me nā pepeiao ao keʻokeʻo. Ma ke ʻano he hū parasitic, hoʻomaka ʻo ia i ka ulu ʻana ma ke ʻano he ʻeleʻele, e like me ka mucus-like layer, e hoʻololi ana i kahi hoʻonui mycelial ikaika i ka wā e hālāwai ai me kāna mau pūʻali punahele, kekahi ʻano o Annulohypoxylon a i ʻole Hypoxylon fungi, e hoʻomaʻamaʻa i ka hoʻomohala ʻana o kona mau kino hua.

No nā makahiki he nui, ua hoʻohana ka lāʻau lapaʻau Kina i nā halo e mālama i nā maʻi like ʻole. ʻO nā mea waiwai nui loa o Tremella he amino acids, vitamina, mineral, polysaccharides, Glucurmomannan 1,3-alpha-glucan, Epitope 9beta-Dglucuronosyl), Glucuronic acid, Glucurmic acid, Glucuronoxylomannan, N-acetylglucosamine, Flavonoids, Polyphenols, Polyphenols a me nā ʻakika Organic. ʻO nā pōmaikaʻi nui loa o ka tremella mushroom he anti-aging, anti-inflammatory, cholesterol haʻahaʻa, hakakā i ka momona, pale i nā aʻalolo, a hiki ke hakakā i ka maʻi kanesa.

Ke komo nei nā meaʻai hana i nā meaʻai Kina me kā lākou ʻōlelo hoʻohiki e hoʻomaikaʻi i ke olakino a me ka meaʻai. Pono nā mea kūʻai mai Kina e koho i ka meaʻai meaʻai a me ka meaʻai olakino e mālama i ke olakino ākea a hōʻemi i ka pilikia o nā pilikia olakino. ʻO ka lāʻau lapaʻau e pili ana i ka lāʻau lapaʻau kuʻuna Kina e like me ka tremella he mea maikaʻi loa ia i ka mālama ʻana i nā maʻi maʻamau. Akā, ua ʻike anei ʻoe i ka ʻokoʻa o nā halo tremella mai nā ʻano ʻano like ʻole?

ʻAno a me ke ʻano:He ʻano ʻano like me ka jelly ʻē aʻe ka Tremella a he ʻano translucent, ʻano pepeiao i ka wā oʻo, ʻokoʻa loa ia mai ke ʻano paʻa a paʻa o ka hapa nui o nā halo ʻē aʻe.

Noho a me ka ulu ʻana:Ke ulu maʻamau lākou ma ka ʻili o nā lāʻau lau a makemake i nā wahi ʻoluʻolu a haʻahaʻa, ʻo ia kahi niche kaiaola ʻē aʻe i hoʻohālikelike ʻia me nā halo e like me shiitake, i mahi pinepine ʻia ma luna o nā lāʻau lāʻau, a i ʻole enoki, e ulu pū ana ma ka lepo.

Ka moʻolelo meaʻai:He waiwai ʻo Tremella i nā polysaccharides, ʻoi aku ka beta-glucans, i ʻike ʻia no kā lākou pono olakino. Loaʻa iā ia nā huaora, nā minela, a me kahi pūʻulu kūʻokoʻa o nā pūhui bioactive e kōkua i kāna mau waiwai hoʻoikaika olakino.

Nā Pōmaikaʻi Ola:Pono ʻia ʻo Tremella no kāna mau hopena lapaʻau kuʻuna i ka mālama ʻana i ka ʻili, hoʻonui i ka pale ʻana, a me ka pale ʻana i nā maʻi. Ua hoʻohana ʻia ia i ka lāʻau lapaʻau Kina maʻamau no nā kenekulia ma muli o kāna hana hānai a nani i ka ʻili, a me kona hiki ke kākoʻo i ka ʻōnaehana pale.

Hana Hana:Loaʻa i ka Tremella polysaccharides ka nui o nā noi i ka ʻoihana meaʻai, nā mea hoʻonaninani, a me nā lāʻau lapaʻau ma muli o kā lākou mau waiwai kūikawā e like me ka moisturizing, gelatinous, a me nā hopena anti-inflammatory.

Hoʻohana i ka meaʻai:ʻAʻole e like me kekahi mau lāʻau lapaʻau i hiki ke hoʻohana ʻia i ka kuke ʻana, hiki ke hoʻohui ʻia nā halo tremella i nā sopa, stews, a me nā kīʻaha ʻē aʻe no ko lākou ʻono ʻono a me ke ʻano gelatinous.

ʻO ka ʻokoʻa, ʻike ʻia nā halo ʻē aʻe e like me reishi (Ganoderma lucidum) no ko lākou ʻano paʻakikī a hoʻohana pinepine ʻia no ke kī a i ʻole nā mea hoʻohui ma mua o ka ʻai ʻia ʻana ma muli o ko lākou ʻono ʻawaʻawa. He ʻono lepo ʻokoʻa ko Shiitake (Lentinula edodes) a hoʻohana nui ʻia i loko o ka meaʻai ʻĀsia Hikina, ʻoiai ʻo ka maitake (Grifola frondosa) ʻoi aku ka ʻiʻo o ka ʻiʻo a ua waiwai ʻia no ko lākou mau waiwai hoʻoikaika kino.

Loaʻa i kēlā me kēia ʻano mushroom kona ʻano ponoʻī o nā ʻano a me nā pōmaikaʻi, akā kū ka tremella no kāna versatility i ka culinary a me nā lāʻau lapaʻau, a me kāna ʻano ulu kūʻokoʻa a me ke ʻano kino.