Nā Nūhou - wehe i nā pono Anioxidant Pono o nā meaʻona nui

I. Ka Palapala

Hōʻikeʻike

ʻO ka pauka mauʻu, i loaʻa mai i nā lau'ōpio'ōpio (HordEum Vulgare l.) Ua paʻiʻia kēia mau kukui Greenhouse me nā vitamins, nā minerala, nā meaʻala, a me ka chlorophyll, e hana ana ia i kahi hakakā i ke kaua manuahi. Ma ka hoʻopiliʻana i kēia hoʻohuihui organic i loko o kāu hana maʻamau, hiki iāʻoe ke harness i kāna ola olakino, hoʻoikaika i ke olakino E nānā kākou i loko o ka honua o ka nui o ka pu me nā lau nahele aʻike pehea eʻike ai i kēia superfood superfood.

Pehea ka hoʻolālāʻana o nā māla lāʻau i nā lau nahele?

ʻO ka pwderle barley barley mauʻu he waiwai antithidadant ka mana antitable ʻO kēia mau molena maikaʻiʻole i hanaʻia ma o nā kaʻina hana kūlohelohe kūlohelohe a me nā kumu kūlohelohe, hiki iā Wreak Havoc ma kā mākou mau cell ināʻaʻole i hoʻokuʻuʻia. ʻO nā antioxidants ma Barley e lawe i kēia mau mea hōʻeha maikaʻiʻole, paleʻole i ka maʻi oxidative a me nā mea hōʻeha clickial cellulative.

ʻO kekahi o nā mea pāʻani nui ma Barley kahi lāʻau antioxidant he superoxide sperroxide sperroxide ʻO kēiaʻano hoʻoikaika kūponoʻole i ka paleʻana i nā cell mai ka hana kino oxidative a ua hoʻopiliʻia e pili ana i nā hopena maikaʻi anti-egingovascular.

ʻO Chlorophyll,ʻo ke ao puaʻa e pili ana i nā'ōlapa'ōmaʻomaʻo high larder ʻO kēia molecle e like me keʻano like i ka hemonglobin a hōʻikeʻia e loaʻa i nā mana scaveng scaveng. ʻO Chlorophyllʻaʻole wale nō e like me nā radical free a ke kākoʻo pū i nā kaʻina kūlohelohe o ke kino, e hoʻonui hou i kona mau hopena pale.

Vitamin c a e, i kēia manawa i lokoʻO ka pauka mauʻu, e hana i ka synergistically e hakakā ai i ke kaumaha oxidative. Vitamin C Hāʻawi kēia Duomic Duo i nā pale antioxidant i nā pale antioxidant i nā wahi e like me nā'āpana kelepona likeʻole.

ʻO ka manaʻo a Antilimidant e hoʻonui ai i ka'ōpala o ka mauʻu i kaʻike waiwai o nā flavolids a me nā polyphenols. Ua hōʻikeʻia kēia mau mea kanu lāʻau lapaʻau i nā mea hoʻokūkū hoʻokūkū manuahi ʻAʻole lākou e hana wale i nā radical manuahiʻole akā kōkua pū kekahi i kā lākou hanaʻana, e hāʻawi ana i kahi hana hanaʻelua.

ʻO nā pono o nā ola olakino 5

1 Vitamin C, Beta-Car-Carotene, aʻo Zinc he mea nānā maoli no ko lākou mau waiwai nui. Hiki ke kōkua paha kaʻai maʻamau o ka pākaukau o ka mauʻu barley

2.ʻO ke olakino olakino: waiwai i ka meaʻai meaʻaiʻai,ʻo ka papa o ka barley gray ʻO nā mea i loaʻa i nā mea i kohoʻia i nā neʻeʻana i nā pihi kīʻaha maʻamau, e pale i ka constication, a hiki paha ke hāʻawiʻia i ka uluʻana o ka nui o ka nui Eia kekahi, hiki i nā mea enzymes i hōʻikeʻia ma Barley e hiki ke kākoʻo i ka hōʻiliʻili maikaʻiʻana a me ka Digastion.

3. Hoʻomanaʻo Retoxificalid Kōkua ia i ka hoʻopaʻaʻana i nā kīwī a me nā metala kaumaha ma ke kino, e hoʻomaʻamaʻa ana i ko lākou Elimination. Hiki ke kākoʻoʻia ka hopena o ka nui o ka lau o ka baler mauʻu i ke kaulike kūlohelohe o ke kino, e hoʻokumu ana i kahiʻano o ka hoʻonaʻauao i ka maʻi a me ka maʻi hoʻohuʻona.

4.ʻO ke ola cardiovascular: nā antioxidants a me nā mea kanu i lokoʻO ka pauka mauʻuhiki ke hāʻawi i ke olakino naʻau i nāʻano likeʻole. Manaʻo kekahi mau noiʻi e kūpono ka hoʻohana maʻamau i hiki ke lilo i ka hoʻololiʻana i nā pae LDDL i ka lanakilaʻana o ke koko. ʻO ka mea nui o ka Magnesum o ka PWNDD no ka mālamaʻana i kahi puʻuwai olakino olakino a me ke koko koko.

5 Kōkua kēia mau mea kanu i nā pale o nāʻili o kaʻiliʻana i ka hōʻinoʻana i nā hōʻailona no ka hōʻemiʻana i nā hōʻailona a me ka hoʻolahaʻana i kahiʻano olakino. ʻO kaʻikepili Zinc ma nā lau o ka barley e kākoʻo pū ana i kaʻili a me ka regeneration.

Nā ala maʻalahi e hoʻohui i nā pānaʻi garley tory

Hoʻopili i ka pauka o nā organiani o ka'ōpala i loko o kāu hana maʻamau i kēia lā he mea kupanaha a nani hoʻi. Eia kekahi mau ala hana a me nā mea maikaʻi e hoʻowahāwahā i kona mau pono:

Smotouns a me nā wai:ʻO keʻano kaulana loa, e hoʻohui i kahi waimaka o ka barley mauʻu e hoʻoikaika ai i keʻano o ke kakahiaka nui. Hoʻopili maikaʻiʻia ka pauka me nā huaʻai a me nā mea kanu, a me kāna mau'ōpala, nā meaʻala maikaʻi loa e like me nā hua momona e like me nā huaʻai a me nā hua cirtus

Green GreenSess UnidingʻO ka pauka mauʻui loko o nā lole home. E hui pū me ka ailaʻoliva, nā wai lemona, a me kahi lole o ka meli no ka mea kanu maikaʻiʻole e hoʻololi i kahi mea kanu maikaʻi.

E hoʻoikaika i ka Tea: No ka wikiwiki wikiwiki a me ka wikiwiki a maʻalahi hoʻi, e hoʻoulu i kahi waimaka o ka wai o ka wai mahana Hoʻokumu kēia i kahi mea hānai,ʻo Chlorophyll-waiwai waiwai e hiki ke leʻaleʻa i kēlā me kēia lā. E hoʻohui i kahi'āpana o ka lemon no kahi kiki antoixaid'ē aʻe a e hoʻonui i ka abturing busorption.

Nā huahana i hoʻopaʻaʻia: Hoʻohui i ka nui o ka papa lāʻau palaoa i loko o kāu mau braking i kāu mau braking no ka hoʻonuiʻana i kahiʻoihana. E hoʻohui iā ia i nā pahu Ruffin,ʻo Pancake i hui pūʻia, a iʻole nā hale mokuleleʻo Towermade. ʻOiai e hāʻawi ana i kahi kiʻi'ōmaʻomaʻo liʻiliʻi i kāu mau hana,ʻo kaʻono kaʻono a me ka maʻalahi a hoʻohuiʻia e nā meaʻala'ē aʻe.

Hopena

E kū anaʻo Garley Barley Green e like me kahi Superfood Superfood, e hāʻawi ana i kahi pōmaikaʻi o ke olakino olakino ma o kona mau waiwai antixidant. Ma ka hoʻohuiʻana i kēia mau mea hana nutrien-Denrient i kāu hana maʻamau, hiki iāʻoe ke kākoʻo i kāu hakakāʻana o ke kino Inā paha e kohoʻoe e hoʻohui i loko o nā smot smoothies, e pīpī iā ia ma luna o kāuʻai, a kāwiliʻia i loko o kāu mau punahele punahele.ʻO ka pauka mauʻuHāʻawi i kahi ala VERS a me ka maikaʻi e hoʻonui ai i kāu intake.

E like me keʻano o ka meaʻaiʻai, he mea nui ia e hana i nā huahana kiʻekiʻe, i hōʻoiaʻia e hōʻoia i ka loaʻaʻana o nā pono nui a iʻole nā mea hoʻonaninani. No kaʻike hou aku ma luna o kā mākou papa o ka māla palaoa o ka papaceo@biowaycn.com.

Nā manaʻo aʻoaʻo

1. ʻO Johnson, et, & Smith, AR (2021). ʻO nā waiwai antioxidant o nā mauʻu palaoa a me kona pono olakino. ʻO ka puke nūpepaʻo Biochemistry, 45 (3), 112-125.
2. Lee, YH, Kim, SJ, & Park, JW (2020). Nā hopena o ka popo nui o Barley Grales Powder i nā hōʻailona koʻikoʻi a me nā pane o ka maʻi ma nā pākeke maikaʻi. ʻO ka noiʻi olakino a me ka hoʻomaʻamaʻa, 14 (2), 134-142.
3. Martinez-Villielale, C., & Pentas, E. (2019). Loaʻa nā ola olakino o ka'ōpioʻo Young Baran Lef e lawe i nā meaʻai hana. ʻO ka manaʻo o kēia manawa i kaʻepekema meaʻai, 30, 1-8.
4. Paul Roínicková, I., I., EhrenbergerGero_, J. FODLEOSOVá, V. (2018). Ka loiloiʻana o ka mauʻu barley mauʻu e like me ke kumu kūpono o kekahi mau mea kanu meaʻai. Czech Kournal o nā Spiences meaʻai, 25 (2), 65-72.
5. ZONG, Y., Pu, X., ya, n. Pale aku a me ka trapeutic hana o nā mea hana hana o nā mea hana o ka palaoa no nā maʻi maʻi maʻi. ʻO nā lāʻau lapaʻau a me keʻano celticat longity, 2018, 1-15.