He aha ka Soy lecithin pauka e hana ai?

Soy lecithin paukahe mea hoʻohana maʻamau i loaʻa mai ka soybeans i loaʻa ka kaulana i nā ʻoihana like ʻole, me ka meaʻai, nā mea hoʻonaninani, a me nā lāʻau lapaʻau. ʻIke ʻia kēia pauka melemele maikaʻi no kona emulsifying, stabilizing, a moisturizing properties. Loaʻa i ka pauka soy lecithin nā phospholipids, ʻo ia nā mea koʻikoʻi o nā membrane cell, e lilo ia i kumu waiwai nui no ke olakino holoʻokoʻa. Ma kēia pou blog, e ʻimi mākou i nā mea hoʻohana a me nā pono o ka pauka soy lecithin organik, e pane ana i kekahi mau nīnau maʻamau e pili ana i kēia mea hoihoi.

He aha nā pōmaikaʻi o ka pauka soy lecithin?

Hāʻawi ʻo Organic soy lecithin powder i kahi ākea o nā pono, e lilo ia i koho kaulana no nā poʻe olakino olakino a me nā mea hana like. ʻO kekahi o nā pono nui o ka pauka soy lecithin ka mea hiki ke kākoʻo i ka hana cognitive a me ke olakino lolo. ʻO ka phosphatidylcholine i loaʻa i ka soy lecithin kahi mea koʻikoʻi o nā membrane cell, ʻoi aku hoʻi i ka lolo. He kuleana koʻikoʻi kēia pūhui i ka hana neurotransmitter a hiki ke kōkua i ka hoʻomaikaʻi ʻana i ka hoʻomanaʻo a me ka hana cognitive.

Eia kekahi,ka pauka soy lecithinʻike ʻia no kona hiki ke kākoʻo i ke olakino cardiovascular. Hiki i nā phospholipids i ka soy lecithin ke kōkua i ka hoʻohaʻahaʻa ʻana i nā pae cholesterol ma o ka hoʻolaha ʻana i ka haki ʻana a me ka excretion o ka cholesterol mai ke kino. Hiki i kēia hana ke kōkua i ka hōʻemi ʻana i ka pilikia o ka maʻi puʻuwai a hoʻomaikaʻi i ka hana cardiovascular holoʻokoʻa.

ʻO kekahi pōmaikaʻi koʻikoʻi o ka pauka soy lecithin pauka kona hopena maikaʻi i ke olakino ate. He mea nui ka choline i loko o ka soy lecithin no ka hana pono o ka ate, no ka mea, kōkua ia e pale i ka hōʻiliʻili ʻana o ka momona i loko o ke ake. He mea maikaʻi loa kēia no ka poʻe me ka maʻi ate momona a i ʻole ka poʻe e ʻimi nei e kākoʻo i ko lākou ola ate ma o nā ʻano meaʻai.

Ma waho aʻe o kāna mau pono olakino i loko, waiwai nui ʻia ka pauka soy lecithin organik no kāna mau waiwai hānai ʻili. Ke hoʻohana ʻia a hoʻohana ʻia paha, hiki ke kōkua i ka hoʻomaikaʻi ʻana i ka hydration o ka ʻili a me ka elasticity, hiki ke hōʻemi i ke ʻano o nā laina maikaʻi a me nā wrinkles. ʻO nā waiwai emollient o ka soy lecithin e lilo ia i mea hoʻohui kaulana i nā huahana mālama ʻili he nui, no ka mea, kōkua ia i ka hana ʻana i kahi pale pale i ka ʻili, paʻa i ka makū a hoʻolaha i kahi hiʻohiʻona olakino, ʻōpio.

ʻIke ʻia ka pauka soy lecithin organik no kona hiki ke kākoʻo i nā hana hoʻokele kaumaha. Hiki i ka phosphatidylcholine i loko o ka soy lecithin ke kōkua i ka hoʻomaikaʻi ʻana i ka momona metabolism, e maʻalahi i ke kino e wāwahi a hoʻohana i ka momona i mālama ʻia no ka ikehu. Hoʻohui ʻia, ʻōlelo kekahi mau haʻawina e hiki ke kōkua i ka soy lecithin supplementation i ka hōʻemi ʻana i ka makemake a me ka ʻai ʻana i ka meaʻai, hiki ke kōkua i ka pohō kaumaha a i ʻole nā ​​pahuhopu mālama paona.

 

Pehea e hoʻohana ʻia ai ka pauka soy lecithin i nā huahana meaʻai?

ʻO ka pauka lecithin soy organikhoʻohana nui ʻia i ka ʻoihana meaʻai e like me ka emulsifier, stabilizer, a me ka hoʻonui ʻana i ke ʻano. ʻO kāna mau waiwai kūʻokoʻa e lilo ia i mea waiwai nui i nā huahana meaʻai like ʻole, e hoʻomaikaʻi ana i ko lākou maikaʻi a me ke ola o ka papa. ʻO kekahi o nā noi maʻamau o ka pauka soy lecithin organik i loko o nā mea bakena. Ke hoʻohui ʻia i ka berena, nā keke, a me nā pāpaʻi, kōkua ia i ka hoʻomaikaʻi ʻana i ka paʻa ʻana o ka palaoa, hoʻonui i ka leo, a hana i kahi ʻano palupalu a ʻano like. ʻO kēia ka hopena i nā meaʻai bakena i ʻoi aku ka hoihoi i nā mea kūʻai aku a ʻoi aku ka lōʻihi o ke ola.

I ka hana kokoleka, he mea koʻikoʻi ka pauka soy lecithin organik i ka loaʻa ʻana o ke kūlike a me ke ʻano. Kōkua ia i ka hoʻemi ʻana i ka viscosity o ke kokoleka hoʻoheheʻe ʻia, e maʻalahi ai ka hana ʻana a me ka hoʻopaʻa ʻana i ka hoʻopau ʻālohilohi. ʻO nā waiwai emulsifying o ka soy lecithin e kōkua pū i ka pale ʻana i ka hoʻokaʻawale ʻana o ka pata koko mai nā mea ʻē aʻe, e hopena i kahi huahana paʻa a ʻike maka.

Hoʻohana pinepine ʻia ka pauka soy lecithin organik i ka hana ʻana i ka margarine a me nā pālahalaha ʻē aʻe. ʻO kāna mau mea emulsifying e kōkua i ka hana ʻana i ka emulsion paʻa ma waena o ka wai a me ka aila, e pale ana i ka kaʻawale ʻana a me ka hōʻoia ʻana i kahi ʻano ʻoluʻolu a me ka momona. ʻAʻole kēia e hoʻomaikaʻi wale i ka hiʻohiʻona o ka huahana akā hoʻonui pū i kona pālahalaha a me ka waha.

I ka ʻoihana waiu, hoʻohana ʻia ka pauka soy lecithin i ka hana ʻana i nā huahana like ʻole, me ka ice cream a me ka pauka waiū koke. I loko o ka ice cream, kōkua ia i ka hana ʻana i kahi ʻano maʻalahi a hoʻomaikaʻi i ka hāʻawi ʻana i nā ʻōpū o ka ea, ka hopena i kahi huahana ʻoi aku ka maikaʻi. I ka pauka waiū koke, kōkua ka soy lecithin i ka hoʻoponopono hou ʻana o ka pauka i ka wā i hui pū ʻia me ka wai, e hōʻoiaʻiʻo ana i kahi inu ʻoluʻolu ʻole.

Loaʻa i ka ʻaʻahu saladi a me ka mayonnaise mai ka hoʻohui ʻana i ka pauka soy lecithin organik. ʻO kāna mau mea emulsifying e kōkua i ka hana ʻana i nā emulsions paʻa aila-i-wai, e pale ana i ka kaʻawale ʻana a me ka hōʻoia ʻana i ke ʻano kūlike i ke ola o ka huahana. ʻAʻole kēia e hoʻomaikaʻi wale i ke ʻano o kēia mau condiments akā hoʻonui pū i ko lākou waha a me ka palatability holoʻokoʻa.

 

He palekana anei ka pauka soy lecithin no ka ʻai ʻana?

Ka palekana oka pauka soy lecithinhe kumuhana kūkākūkā ma waena o nā mea kūʻai a me nā ʻoihana olakino. ʻO ka maʻamau, ʻike ʻia ka pauka soy lecithin organik i palekana no ka ʻai ʻana e ka hapa nui o nā poʻe ke hoʻohana ʻia i ka nui kūpono. Ua hāʻawi ka US Food and Drug Administration (FDA) i ke kūlana soy lecithin "Generally Recognized as Safe" (GRAS), e hōʻike ana ua manaʻo ʻia he palekana no ka hoʻohana ʻana i nā huahana meaʻai.

ʻO kekahi o nā manaʻo nui e pili ana i ka palekana o ka pauka soy lecithin ka mea hiki ke allergenicity. ʻO Soy kekahi o nā meaʻai nui ʻewalu i ʻike ʻia e ka FDA, a ʻo ka poʻe me nā maʻi allergies soy pono e makaʻala i ka wā e ʻai ai i nā huahana i loaʻa ka soy lecithin. Eia nō naʻe, pono e hoʻomaopopo ʻia he haʻahaʻa loa ka maʻi allergen i loko o ka soy lecithin, a hiki i nā poʻe he nui me ka allergies soy ke ʻae i ka soy lecithin me ka ʻole o nā hopena ʻino. Eia nō naʻe, ʻoi aku ka maikaʻi o ka poʻe me nā allergies soy i ʻike ʻia e kūkākūkā me kā lākou mea mālama olakino ma mua o ka ʻai ʻana i nā huahana i loaʻa ka soy lecithin.

ʻO kahi noʻonoʻo palekana ʻē aʻe ka hiki ke hoʻololi ʻia nā organisms genetically modified (GMOs) i ka soy lecithin. Eia nō naʻe, loaʻa ka pauka soy lecithin organik mai nā soybeans non-GMO, e kamaʻilio ana i kēia hopohopo no nā mea kūʻai aku makemake e pale i nā huahana GMO. Hoʻomaopopo pū ka palapala hōʻoia i ka ulu ʻana o ka soya i hoʻohana ʻia no ka hana ʻana i ka lecithin me ka ʻole o ka hoʻohana ʻana i nā pesticides synthetic a i ʻole nā ​​​​mea hoʻomomona, e hoʻomaikaʻi hou ana i kona ʻano palekana.

Manaʻo paha kekahi poʻe e pili ana i ka ʻike phytoestrogen i nā huahana soy, me ka soy lecithin. ʻO nā phytoestrogens nā mea kanu i hiki ke hoʻohālike i nā hopena o ka estrogen i ke kino. ʻOiai ua manaʻo kekahi mau haʻawina i nā pono kūpono o nā phytoestrogens, e like me ka emi ʻana o ka pilikia o kekahi mau maʻi maʻi a me ka hoʻomaikaʻi ʻana i ke olakino iwi, ua hāpai kekahi i nā hopohopo e pili ana i ko lākou hopena i ka pale hormonal. Eia nō naʻe, ʻike ʻia he haʻahaʻa loa ka ʻike o ka phytoestrogen i ka soy lecithin, a ʻo ka hapa nui o ka poʻe loea e ʻae i ka nui o nā pōmaikaʻi o ka soy lecithin ma mua o nā pilikia e pili ana i ka phytoestrogens no ka hapa nui o nā kānaka.

He mea kūpono hoʻi e ʻike i ka hoʻohana pinepine ʻana i ka pauka soy lecithin i nā mea liʻiliʻi i nā huahana meaʻai, ma ke ʻano he emulsifier a i ʻole stabilizer. ʻO ka nui o ka soy lecithin i ʻai ʻia ma o kēia mau huahana he haʻahaʻa loa, e hōʻemi ana i nā pilikia e pili ana i kāna ʻai ʻana.

I ka hopena,ka pauka soy lecithinhe mea hoʻohana maʻalahi a maikaʻi hoʻi me nā noi he nui i ka ʻoihana meaʻai a me nā pono olakino kūpono no nā mea kūʻai. ʻO kona hiki ke hana ma ke ʻano he emulsifier, stabilizer, a me ka meaʻai meaʻai meaʻai e lilo ia i mea hoʻohui waiwai i nā huahana a me nā regimen meaʻai. ʻOiai aia kekahi mau manaʻo palekana, ʻoi aku ka nui o nā poʻe me nā allergies soy, ʻike ʻia ka pauka soy lecithin organik i palekana no ka ʻai ʻana ke hoʻohana pono ʻia. E like me nā mea hoʻohui meaʻai a mea ʻai paha, ʻoi aku ka maikaʻi o ke kamaʻilio ʻana me kahi ʻoihana mālama ola inā loaʻa iā ʻoe nā hopohopo kikoʻī e pili ana i ka hoʻopili ʻana i ka pauka soy lecithin organik i kāu meaʻai.

ʻO Bioway Organic Ingredients, i hoʻokumu ʻia ma 2009, ua hoʻolaʻa iā ia iho i nā huahana kūlohelohe no nā makahiki he 13. He mea kūikawā i ka noiʻi ʻana, hana ʻana, a me ke kālepa ʻana i nā ʻano mea kūlohelohe, me ka Organic Plant Protein, Peptide, Organic Fruit and Vegetable Powder, Nutritional Formula Blend Powder, a me nā mea hou aku, paʻa ka hui i nā palapala hōʻoia e like me BRC, ORGANIC, a me ISO9001-2019. Me ka manaʻo nui i ke kūlana kiʻekiʻe, haʻaheo ʻo Bioway Organic iā ia iho i ka hana ʻana i nā mea kanu kiʻekiʻe ma o nā ʻano kūlohelohe a hoʻomau, e hōʻoia ana i ka maʻemaʻe a me ka pono. Ke koʻikoʻi nei i nā hana hoʻomohala hoʻomau, loaʻa ka ʻoihana i kāna mau mea kanu i ke ʻano kūpono i ke kaiapuni, ʻoi aku ka nui o ka mālama ʻana i ke kaiaola kūlohelohe. Ma ke ʻano he kaulanaOrganic Soy Lecithin Powder mea hana, ʻO Bioway Organic e nānā i mua i nā hui like ʻole a kono i nā poʻe hoihoi e hele aku iā Grace Hu, ka Luna Hoʻokele, magrace@biowaycn.com. No ka ʻike hou aku, e kipa i kā lākou pūnaewele ma www.biowaymeaʻai.com.

 

Kuhikuhi:

1. Szuhaj, BF (2005). Lecithins. ʻO Bailey's Industrial Oil and Fat Products.

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3. van Nieuwenhuyzen, W., & Tomás, MC (2008). Hoʻohou i ka lecithin mea kanu a me ka ʻenehana phospholipid. European Journal of Lipid Science and Technology, 110 (5), 472-486.

4. Mourad, AM, de Carvalho Pincinato, E., Mazzola, PG, Sabha, M., & Moriel, P. (2010). Ka hopena o ka hoʻokele soy lecithin i ka hypercholesterolemia. Kolekole, 2010.

5. Küllenberg, D., Taylor, LA, Schneider, M., & Massing, U. (2012). Nā hopena olakino o ka phospholipid meaʻai. Lipid i ke olakino a me ka maʻi, 11(1), 3.

6. Buang, Y., Wang, YM, Cha, JY, Nagao, K., & Yanagita, T. (2005). ʻO ka phosphatidylcholine meaʻai e hoʻohaʻahaʻa i ka momona momona i hoʻoulu ʻia e ka orotic acid. Nutrition, 21(7-8), 867-873.

7. Jiang, Y., Noh, SK, & Koo, SI (2001). Hoʻemi ka phosphatidylcholine hua i ka lymphatic absorption o ka cholesterol ma nā ʻiole. ʻO ka Journal of nutrition, 131 (9), 2358-2363.

8. Mastellone, I., Polichetti, E., Grès, S., de la Maisonneuve, C., Domingo, N., Marin, V., ... & Chanussot, F. (2000). ʻO ka meaʻai soybean phosphatidylcholines haʻahaʻa i ka lipidemia: nā hana ma nā pae o ka ʻōpū, ka cell endothelial, a me ka axis hepato-biliary. Ka Journal of nutritional biochemistry, 11(9), 461-466.

9. Scholey, AB, Camfield, DA, Hughes, ME, Woods, W., Stough, CK, White, DJ, ... & Frederiksen, PD (2013). He ho'āʻo i hoʻopaʻa ʻia e noiʻi ana i nā hopena neurocognitive o Lacprodan® PL-20, kahi phospholipid-rich milk protein concentrate, i nā poʻe ʻelemakule me ka hōʻino hoʻomanaʻo e pili ana i ka makahiki: ka Phospholipid Intervention for Cognitive Aging Reversal (PLICAR): noiʻi protocol no kahi randomized controlled hookolokolo. Hookolokolo, 14(1), 404.

10. Higgins, JP, & Flicker, L. (2003). Lecithin no ka dementia a me ka naʻau. Cochrane Database of Systematic Reviews, (3).