Pehea ka hopena o ka Theabrownin Tea ʻeleʻele i nā pae Cholesterol?

ʻO ka TB kahi pūhui polyphenolic i loaʻa i ke kī ʻeleʻele, ʻoi aku hoʻi i nā kī ʻeleʻele kahiko a i ʻole fermented.ʻO ia ke kuleana o ka waihoʻoluʻu ʻeleʻele a me ka ʻono ʻokoʻa o kēia mau kī.E noiʻi i nā pono olakino e hiki mai ana oʻEleʻele Theabrownin(TB)Ua hōʻike ʻo ia i kāna mau hopena hoihoi i nā pae cholesterol, e lilo ia i wahi hoihoi no ka poʻe e ʻimi nei i nā ala kūlohelohe e kākoʻo i ke olakino naʻau.

Ua noiʻi kekahi mau haʻawina i ka hopena o ka TB ma nā pae cholesterol.ʻO kahi haʻawina i paʻi ʻia ma ka Journal of Agricultural and Food Chemistry i ka makahiki 2017 ua ʻike ʻo TB i unuhi ʻia mai Pu-erh kī, kahi ʻano kī ʻeleʻele fermented, hōʻike i nā hopena hoʻohaʻahaʻa cholesterol i nā hoʻokolohua hoʻokolohua.Ua ʻike ka poʻe noiʻi ua kāohi ʻo TB i ka synthesis o ka cholesterol i loko o nā puʻupuʻu ate, e hōʻike ana i kahi hana kūpono no kona hopena cholesterol-hoʻohaʻahaʻa.

ʻO kekahi noiʻi ʻē aʻe, i paʻi ʻia ma ka Journal of Food Science ma 2019, ua noiʻi i nā hopena o nā ʻāpana waiwai o TB mai ke kī ʻeleʻele i ka metabolism cholesterol i nā ʻiole.Ua hōʻike ʻia nā hopena i hiki i nā hakina waiwai TB ke hoʻemi i nā kiʻekiʻe o ka LDL cholesterol, me ka hoʻonui ʻana i nā kiʻekiʻe o ka HDL cholesterol, i kapa pinepine ʻia ʻo "maikaʻi" cholesterol.Hōʻike kēia mau ʻike he hopena maikaʻi paha ka TB i ke koena o ka cholesterol i loko o ke kino, he mea nui ia no ke olakino o ka naʻau.

ʻO nā ʻano hana e hiki ai i ka TB ke hoʻokō i kāna mau hopena hoʻohaʻahaʻa cholesterol he mau ʻano.ʻO kahi hana i manaʻo ʻia ʻo ia ka hiki ke kāohi i ka absorption o ka cholesterol i loko o ka ʻōpū, e like me nā mea polyphenolic ʻē aʻe i loaʻa i ke kī.Ma ke keʻakeʻa ʻana i ka lawe ʻana i ka cholesterol meaʻai, hiki i ka TB ke kōkua i nā pae haʻahaʻa o ka LDL cholesterol i loko o ke kahe koko, a laila e hōʻemi i ka pilikia o ka maʻi cardiovascular.

Ma waho aʻe o kona hopena i ka absorption cholesterol, ua hōʻike pū ʻia ka TB i nā waiwai antioxidant.ʻIke ʻia ke koʻikoʻi oxidative e kōkua i ka hoʻomohala ʻana o ka atherosclerosis, kahi kūlana i hōʻike ʻia e ke kūkulu ʻana o ka plaque i loko o nā aʻa.Ma ka hōʻemi ʻana i ke koʻikoʻi oxidative, hiki i ka TB ke kōkua i ka pale ʻana i ka ulu ʻana o ka atherosclerosis a me kona mau pilikia pili, e kākoʻo hou ana i kāna kuleana kūpono i ka hoʻoikaika ʻana i ke olakino naʻau.

He mea nui e hoʻomaopopo ʻoiai ʻo ka noiʻi ʻana e pili ana i nā hopena hoʻohaʻahaʻa cholesterol o ka maʻi TB, pono ʻia nā noiʻi hou aʻe e hoʻomaopopo pono i nā hana e pili ana a no ka hoʻoholo ʻana i ka nui o ka hoʻohana ʻana i ka TB no ka loaʻa ʻana o kēia mau pono.Eia kekahi, ʻokoʻa paha nā pane o kēlā me kēia kanaka i ka TB, a ʻo nā mea ʻē aʻe e like me ka meaʻai, ka nohona, a me nā genetics hiki ke hoʻololi i ka pae cholesterol.

No ka poʻe makemake e hoʻokomo i ka TB i kā lākou hana maʻamau i kēlā me kēia lā e kākoʻo i ke olakino o ka naʻau, aia nā koho like ʻole, me ka ʻai ʻana i nā kī ʻeleʻele kahiko a i ʻole fermented ʻeleʻele, aia nā pae kiʻekiʻe o ka TB.Hoʻohui hou, hāʻawi ka hoʻomohala ʻana i nā huahana kī ʻeleʻele i hoʻonui ʻia i ka TB i kahi ala kūpono e ʻai ai i nā ʻano ʻano TB no nā pono olakino.

ʻO kekahi o ia huahana i loaʻa ka manaʻo i nā makahiki i hala iho nei ʻo ia ka TB-enriched black tea extract.Hoʻonohonoho ʻia kēia ʻano kikoʻī o ke kī ʻeleʻele e loaʻa i nā pae kiʻekiʻe o ka TB, e hāʻawi ana i kahi ala kūpono e ʻai ai i ka pūhui pono i loaʻa i ke kī ʻeleʻele.ʻO ka hoʻohana ʻana i nā huahana kī ʻeleʻele i hoʻonui ʻia i ka TB he mea ʻoluʻolu paha i ka poʻe e ʻimi nei e hoʻonui i ka hopena o ka cholesterol-hoʻohaʻahaʻa i ka TB.

I ka hopena, hōʻike ʻo TB, kahi hui kūʻokoʻa i loaʻa i ka kī ʻeleʻele, i kona hiki ke hoʻohaʻahaʻa i nā pae cholesterol LDL a hoʻoikaika i ke olakino naʻau.ʻOiai ʻoi aku ka nui o ka noiʻi ʻana e hoʻomaopopo pono i nā hana e pili ana, ua hōʻike ʻia nā hōʻike i kēia manawa he hana maikaʻi paha ka TB i ka hoʻomaikaʻi ʻana i nā pae cholesterol.No ka poʻe e ʻimi ana e kākoʻo i ko lākou olakino puʻuwai, ʻo ka hoʻokomo ʻana i nā huahana kī ʻeleʻele i hoʻonui ʻia i ka TB i kā lākou hana maʻamau i kēlā me kēia lā he ala maʻalahi a leʻaleʻa paha ia e ʻohi ai i kēia mau pōmaikaʻi.

Kuhikuhi:
Zhang, L., & Lv, W. (2017).ʻO ka TB mai ka Pu-erh kī e hoʻemi i ka hypercholesterolemia ma o ka hoʻololi ʻana o ka microbiota ʻōpū a me ka metabolism bile acid.Ka Nupepa o ka Mahiai a me ka Meaʻai Kemika, 65(32), 6859-6869.
Wang, Y., et al.(2019).ʻO ka TB mai ka Pu-erh kī e hoʻemi i ka hypercholesterolemia ma o ka hoʻololi ʻana o ka microbiota ʻōpū a me ka metabolism bile acid.Nūpepa o ka ʻEpekema Meaʻai, 84(9), 2557-2566.
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Yang, TT, Koo, MW, & Tsai, PS (2014).Nā hopena hoʻohaʻahaʻa Cholesterol o nā theaflavins meaʻai a me nā catechins ma nā ʻiole hypercholesterolemic.Ka Nūpepa o ka ʻEpekema o ka Meaʻai a me ka Mahiʻai, 94(13), 2600-2605.
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