Nā Nūhou - Mea Kiʻi Pono e hoʻohui i ke Aliʻi o Lion i kāu kauā

I. Ka Palapala

Hōʻikeʻike

Hiki i ke kāne liona ke kōkua i ke kaumaha a me ke kaumaha 1

Nā kiʻi maʻalahi e hoʻohui i ka Mane a ka Lion's Mane E wehe i kāu Diet1

Uaʻikeʻo Lion lāuaʻo Little Little, iʻikeʻia e like me Herinecoun erinaceus, ua noʻonoʻoʻo ia i ke kaiāulu a me nā pono kūpono. E like me nā mea e loaʻa ai nā poʻe'ē aʻe i nā kuhi o kaʻaeʻana i kēia mau mea hoʻonāukiuki i kā lākou mau papa hana i kēlā me kēia lā, ke noiʻana i mea kōkua. Ma kēiaʻatikala, e noiʻi mākou i kahi meaʻokoʻa a me nāʻano kūpono e maʻalahi ai e hoʻohuiʻO ka Manoe a ka liona kānea iʻole hericuum erinaceus execleus e lawe i ka pauka i kāu meaʻai.

Ma mua o ka leleʻana o mākou i loko o nāʻano hana, e lawe i kahi mau minuke e hoʻomaopopo i ka liloʻana o ka liona kāne i kahiʻano maikaʻi maikaʻi. ʻO kēia mau'ōkuhi kūikawā, me kāna helehelena likeʻole e like me ka mane o ka liona, ua hoʻohanaʻia ma ka lāʻau lapaʻau maʻamau no nā kenekulia. Ua hoʻomakaʻia ka noiʻiʻana i kēia manawa e hoʻokaʻawale i kāna mau pōmaikaʻi hiki, ke helu nei i ka hana cognitive

Ke kohoʻana i ka Mane o ka liona kāne, he mea nui e koho i kahi huahana kiʻekiʻe, e hōʻoia ai i ka loaʻaʻana o nā pono pihaʻole a iʻole nā mea hoʻonaninaniʻole. ʻO ka hana a ka liona a ka liona a me ka hericuum erinaceus exacheus exact pwdent i nā koho maikaʻi loa no nā mea e nānā nei e hoʻohui i kēia mau mū ikaika i kā lākou papa.

E hoʻoikaika ana i ke kāne kāne o ka liona kāne elixir

E hoʻomaka i kāu lā ma ka wāwae'ākau me kēia me keʻano o ke kakahiaka nui e hoʻohui i nā waiwai o ka liona me nā mea nui'ē aʻe.

Nā mea waiwai:

♠ 1 kīʻaha wela wela
♠ 1 Teaspon ON Hope i Lion's Manoe e kau ana i ka pauka pawder
♠ 1 Papa Papa Raw Honey
♠ 1/2 lemon, ka nahele
♠ 1/4 Teasapon Break Turmeric
♠ kahi pinch o nā pepaʻeleʻele

Nā Kūlana:

♠ ma kahi mug, hoʻohui pū i ka wai wela aʻO ka Manoe a ka liona kānepwder. E hoʻoulu a hiki i ka pauʻana o ka paula.
♠ E hoʻohui i ka wai meli,ʻo ka wai lemon, turmeric, a me ka pekeʻeleʻele.
♠ mika maikaʻi a hauʻoli i kāu kakahiaka Elixir aʻo ka mahana.

ʻO kēia hana houʻana i ka wai inuʻole e hāʻawi wale i nā pono cognitive o nā liona o ka liona a me ka nui o ka boot a me nā kumulāʻau anti-inflammortory o ka turmeric. Ua hoʻomaikaʻi ka pepaʻeleʻele i ka mālamaʻana o ka haunaele o Turmeric, Curcumin, curcumin, e hana ana i kēia mana o nā pono maikaʻi o nā pono maikaʻi.

ʻO ka pēpēʻo ka liona kāneʻo Mane Smoothie bowl

No ka poʻe e makemake ana i kahiʻaina kakahiaka nui a iʻole kahi mea hoʻomaha hou, ua paʻiʻia kēia liona kāne me nā mea kanu a me kaʻono.

Nā mea waiwai:

♠ 1 FREzen Banana
♠ 1/2 Cup Front Frolberries
♠ 1/2 Cup Fig ITWERETED BLUEMS FIRE
♠ 1 Nā Papa Pōhaku Almson Front
♠ 1 Teaspon Hericum erinacus Em i ka pauneke
♠ 1 Scoop Rovallal Protein Powder (koho)
♠ Toppings: Slick Almonds, Chia Firs, Nā Pūnaewele Hou, Nā Fīwī

Nā Kūlana:

♠ I kahi kīwī, hoʻohui i ka bean belna a frozen, blueberries, Almom ka waiū aldm,Heriner Erinancus Extract paucder, a me ka pauna protein (inā hoʻohana).
♠ Blund a hiki i ke kalaʻana a me ka creamy, e hoʻohui hou i nā waiū almond hou inā pono e loaʻa i nā mea i makemakeʻia.
♠ ninini i ka smomonie i loko o kahi kīʻaha.
♠ luna me nāʻanuʻu me nā meaʻala, nā hua kanu, nā hua hou, a me nā flake niu.

ʻAʻoleʻikeʻia kēia bowl boot. ʻO ka hoʻohuiʻana o ka hericuum erinacus hopu i ka pwder e hāʻawi i kahi pānaʻi nunui e like me keʻano o ka hoʻololiʻana i ka flavor.

Mae o Wae Ine Umami Bth

No kahi koho hōʻoluʻolu a me ke kohoʻana i ka mea hana, e ho'āʻo i kēia mea i hōʻinoʻiaʻo ka wahineʻo Umami. He kūpono no nā lā maikaʻi a iʻoleʻoe e pono ai i kahi koho houʻana-me-up.

Nā mea waiwai:

♠ 4 cups lauka a iʻole nā'ōpala lepo
♠ 1 Nā Papa Pūnaewele Pūnaewele Pūnaewele Pūnaewele Leka
♠ 1 papaʻaina Tamari a iʻole Syy Sauce
♠ 1 Teasapon Grad Ginger Ginger
♠ 1 clave barlic, minced
♠ 1 ka scallion,ʻokiʻia
♠ 1 sheet see o Nori Skireed,ʻokiʻoki i loko o nā'āpana liʻiliʻi
♠ Ke koho: Slicked Slubors, Tofu Cubes, a iʻole nā noodles i kukeʻia

Nā Kūlana:

♠ I kahi Saucepan Saucepan, e lawe mai i ke kahawai i kahi simmer simmer ma luna o ka wela wela.
♠ Whisk i ka Mane Lawner Nane Extract Pauku a hiki i ka hoʻopau pihaʻana.
♠ E hoʻohui iā Tamari a iʻole Syy Sauce, hopuʻia, a me nā kāleka mincel. Simmer no 5 mau minuke.
♠ Inā hoʻohana i nā mea hou e like me nā mea hou e like me nā mushupos a iʻole tfu, e hoʻohui iā lākou i kēia manawa a kuke a hiki i ka hoʻomehanaʻana a hiki i ka mea hoʻomehana a lele a puni.
♠ Hōʻalo mai ka wela a ninini i loko o nā kīʻaha.
♠ garnish me nā scallions scallions a me nā'āpana nori.

ʻAʻole wale ka bronti-waiwai maikaʻi loa i ka leʻaleʻa akā hāʻawi pū kekahi i ke ala e hoʻohui ai i ke ala e hoʻohui ai i ka liona kāne i loko o kāu meaʻai. ʻO ka hui pūʻana o ka mane o ka liona'ē aʻe i nā mea kanu savory e hana i kahi mea eʻoluʻolu loa i ka flavor i ke kākoʻoʻana i ka hana coggility.

Ka hoʻohuiʻana i ka mane o ka liona a ka liona a iʻoleHeriner Erinancus Extract paucderi loko o kāu dietʻaʻole pono e paʻakikī. Hōʻike kēia mau mea maʻalahi i ka maʻalahi o ka maʻalahi o kēia mushroom no kēia mau lāʻau lapaʻau maikaʻi i hiki ke hoʻohuiʻia i nā kīʻaha likeʻole a me nā mea inu. Inā makemakeʻoe i kahi Elixir kakahiaka, kahi blouse-denfied bowl, a iʻole he croar bront

E like me keʻano o ka meaʻai meaʻai, he mea nui ia e loaʻa ai keʻano o ka make o ka liona kāne mai kahi mea kūʻai aku. E nānā no nā huahana Organic, nā huahana kiʻekiʻe kiʻekiʻe e loaʻa ana i ke kolu o ka hui i ho'āʻoʻia no ka maʻemaʻe a me ka pale. Hoʻomaopopo kēia i ka loaʻaʻana o nā pōmaikaʻi nui loa mai ka hana a ka liona o ka liona o kou liona.

Hopena

Ma kaʻimiʻana i kēia mau hana a me ka loaʻaʻana o nā ala hana e hoʻohana ai i ke ala o ka liona kāne a me ka hertium erinaceus e kākoʻo ana i kāu olakino conicei? Ke hoʻomau nei ka noiʻiʻana i nā pōmaikaʻi kūponoʻole o kēia mau pōmaikaʻi o kēia mauʻano hoihoi

Inā makemakeʻoe e aʻo hou aku e pili ana i ka loaʻaʻana o nā bitian kiʻekiʻe, e komo pūʻO ka Manoe a ka liona kānea me nā huahana'ē aʻe, mai kānalua e hele i waho iā mākougrace@biowaycn.com. ^. Mākaukau mākou i kā mākou mau loea o nā mea loea e hāʻawi iāʻoe i kaʻike ma luna o kā mākou ākea ākea a pehea e hoʻopiliʻia ai i kou olakino a me ka maikaʻi.

Nā manaʻo aʻoaʻo

1ʻO Moi, K., Itomi, S., azumi, k., Azumi, y., & T. 189). ʻO ka hoʻomaikaʻiʻana i nā hopena o ka mushibushitake ʻO ka noiʻi phytotherapy, 23 (3), 367-372.
2ana, Pl, Pl, Nice, M., Kaukui, V., WH, WOHE (2013 & Mom, ... & Mile, Kou (2013 & Meloka Grea (2013 & Maloka Helelima PūʻIa NeurotroPhicoʻO ka Mecksword Mene Mene Mene Meinaceus, Herietiust erinecus (ʻoi aku mardioncoes) mai Malaysia. Nā leka uila o ka Pūnaewele o nā lāʻau lapaʻau lāʻau, 15 (6).
3 Friedman, M. (2015). ʻO ka chemistry, kaʻaiʻana, a me ke olakino olakino o ka hericuum erinaceus Ka Mahina Oihana Akemaima a me nā Keiki Waiwai, 63 (32), 7108-7123.
4 SPELLMman, K., Sutland, E., & BeagueʻAe, A. 2017). ʻO ka hana neurological one o ke kāne o ka liona (Hericum Erinaceus). ʻO ka puke nūpepa o nā lāʻau hoʻomaha hoʻomaha, 6 (1), 19-26.