Hoʻolauna:
Milk thistle, ʻike ʻia ʻepekema ʻo Silybum marianum, ua ʻike ʻia no kāna mau mea lapaʻau kūpono no nā kenekulia.Hoʻohana mau ʻia i ka lāʻau lapaʻau kuʻuna, ua loaʻa ka manaʻo nui i ka hui ʻepekema.Ma ka ʻimi ʻana i ke kino o ka noiʻi i kēia manawa, manaʻo kēia pou blog piha e ʻimi i nā pono olakino e pili ana i ka ʻepekema i pili i ka milk thistle.
I. Ka hoomaopopo ana i ke ano o ka waiu Thistle: Silymarin: The Star Compound
He lāʻau ulu ʻo Milk thistle (Silybum marianum) i ka ʻāina Mediterranean a ua hoʻohana ʻia no nā kenekulia ma ke ʻano he lāʻau lapaʻau kuʻuna.ʻO kekahi o nā pūhui ikaika nui i loaʻa i ka waiu thistle ʻo ka silymarin, kahi hui paʻakikī o nā flavonolignans e komo pū ana.silybin, silydianin, and silychristin.Hoʻokumu nui ʻia ʻo Silymarin i nā ʻanoʻano o ka mea kanu waiu kākala a nona ke kuleana no ka nui o kāna mau pono olakino.
Hiki i ka Antioxidant:
Ua ʻike nui ʻia ke kuleana o Silymarin ma ke ʻano he antioxidant ikaika.Hoʻohana ʻo ia i kāna mau hopena antioxidant ma o ka hoʻokaʻawale ʻana i nā radical manuahi ʻino, nā molekole e hiki ai ke hōʻino i ka oxidative i nā cell.ʻO nā radical manuahi nā huahana o nā kaʻina hana like ʻole i loko o ke kino, me ka metabolism a me ka ʻike ʻana i nā toxins kaiapuni.
Ua hōʻike ʻia ka noiʻi ʻana hiki i ka silymarin ke ʻohi pololei i nā radical manuahi a hoʻonui i ka hana o nā enzyme antioxidant endogenous, e like me ka superoxide dismutase (SOD) a me ka glutathione peroxidase (GPx).Ma ka pale ʻana i ka hana ʻana o nā ʻano oxygen reactive a me ka hōʻemi ʻana i ke koʻikoʻi oxidative, kōkua ʻo silymarin i ka pale ʻana i nā cell mai ka pōʻino a hoʻolaha i ke olakino kelepona holoʻokoʻa.
Nā hopena anti-inflammatory:
Ma kahi o kāna mau waiwai antioxidant, ua hōʻike pū ʻo silymarin i nā hopena anti-inflammatory kaulana.Hoʻopili ʻia ka ʻāʻī ʻana me nā ʻano olakino like ʻole, e like me ka maʻi ate, ka maʻi diabetes, ka maʻi cardiovascular, a me kekahi mau ʻano maʻi kanesa.ʻO nā waiwai anti-inflammatory o Silymarin e lilo ia i moho therapeutic maikaʻi no ka mālama ʻana i kēia mau kūlana a me ka hoʻolaha ʻana i ka maikaʻi holoʻokoʻa.
Ua hōʻike ʻia ʻo Silymarin e kāohi i ka hōʻike o nā mea hoʻolaha pro-inflammatory, e like me ka tumor necrosis factor-alpha (TNF-α), interleukin-6 (IL-6), a me ka nuclear factor-kappa B (NF-κB).Ma ka hoʻololi ʻana i kēia mau mea inflammatory, kōkua ʻo silymarin i ka hoʻohaʻahaʻa ʻana i ka mumū a hōʻemi i ka pōʻino o ka ʻiʻo.
Eia kekahi, hoʻonui ka hopena anti-inflammatory o silymarin i kona hopena i ke kaumaha oxidative.Hoʻopili pinepine ʻia ka ʻaʻa ʻana me ka hoʻonui ʻana i ke koʻikoʻi oxidative, a ʻo ka hana antioxidant o silymarin e kōkua i ka hōʻemi ʻana i ka pōʻino oxidative i hoʻoiho ʻia.
Nā hoʻohana lāʻau lapaʻau:
ʻO nā waiwai antioxidant a me nā anti-inflammatory o ka silymarin e hāʻawi i nā noi therapeutic kūpono i nā kūlana olakino:
Ola Ola: Ua ʻike nui ʻia ʻo Silymarin no kāna mau hopena hepatoprotective.Hiki iā ia ke pale i nā pūnaʻi ate mai ka pōʻino i hoʻokumu ʻia e nā toxins, ke kaumaha oxidative, a me ka mumū.Hōʻike ka noiʻi e hiki i ka silymarin ke kōkua i ka hoʻomaikaʻi ʻana i ka hana o ka ate, hoʻoikaika i ka hana hou ʻana o ka ate, a hoʻēmi i nā maʻi o ka ate e like me ka maʻi hepatitis, nā maʻi momona momona, a me ka cirrhosis.
Hoʻoponopono maʻi diabetes:
Ua hōʻike ʻo Silymarin i nā hopena hoʻohiki i ka mālama ʻana i ka maʻi diabetes ma o ka hoʻomaikaʻi ʻana i ka naʻau o ka insulin a me ka hōʻemi ʻana i ke kiʻekiʻe o ke kō koko.Eia hou, hiki iā ia ke kōkua i ka pale ʻana i nā cell beta pancreatic, nona ke kuleana no ka hana ʻana o ka insulin, mai ka pōʻino oxidative a me nā kaʻina inflammatory.
Ola maʻi puʻuwai:
ʻO nā waiwai antioxidant a me nā anti-inflammatory o ka silymarin hiki ke kōkua i ka mālama ʻana i ke olakino cardiovascular.Ma ka hōʻemi ʻana i ke kaumaha oxidative a me ka mumū, hiki i ka silymarin ke kōkua i ka pale ʻana i ke atherosclerosis, hoʻemi i ke koko, a hoʻomaikaʻi i nā profile lipid.
Kāohi i ka maʻi maʻi:
Hiki i ka antioxidant ikaika a me nā hopena anti-inflammatory o ka silymarin ke kōkua i kona hiki ke lilo i mea pale pale maʻi.Ua hōʻike nā haʻawina e hiki i ka silymarin ke hoʻopau i ka hoʻonui ʻana o ka maʻi kanesa, hoʻoulu i ka apoptosis (programmed cell death) i loko o nā maʻi maʻi maʻi, a keʻakeʻa i ka ulu ʻana o ka maʻi maʻi i kekahi mau ʻano maʻi kanesa, e like me ka umauma, ka prostate, a me ka maʻi maʻi colorectal.
I ka hopena, hāʻawi ʻo silymarin, ka pūhui hōkū i loaʻa i ka waiu thistle, i ka nui o nā pono olakino.Mālama kona mau waiwai antioxidant i nā cell mai ka pōʻino oxidative, ʻoiai ʻo kāna mau hopena anti-inflammatory e kōkua i ka hōʻemi ʻana i ka mumū a me nā pilikia pili.Pono nā noiʻi hou aʻe e hoʻomaopopo pono i nā hana o ka hana a me nā noi therapeutic kūpono o ka silymarin, akā hōʻike nā hōʻike i kēia manawa i kāna hana hoʻohiki i ka hoʻolaha ʻana i ka maikaʻi holoʻokoʻa a me ka pale ʻana i nā kūlana olakino.
II.Ke wehe nei i nā pono maikaʻi o ka Milk Thistle:
1. Ola Ola a me Detoxification:
He moʻolelo lōʻihi ka hoʻohana ʻana o ka milk thistle i ka hoʻoikaika ʻana i ke olakino ate a me ke kākoʻo ʻana i nā kaʻina detoxification.I loko o nā kenekulia, ua ʻike ʻia no kāna mau waiwai hepatoprotective a me kona hiki ke kōkua i ka hana hou ʻana o ka ate.
Ua hāʻawi mai ka noiʻi ʻepekema i nā hōʻike e kākoʻo ai i ka hoʻohana kuʻuna o ka waiu thistle i ke olakino ate.Ua hōʻike ʻia ʻo Silymarin, ka mea ikaika nui i ka waiu thistle, he antioxidant a me nā hopena anti-inflammatory, hiki ke kōkua i ka pale ʻana i nā ʻōpū o ka ate mai ka pōʻino i hoʻokumu ʻia e nā toxins a me nā radical manuahi.Hoʻoulu pū ʻo Silymarin i ka hoʻolaʻa hou ʻana o nā puʻupuʻu ate, kōkua i ka hoʻoponopono ʻana i ka ʻiʻo o ke ake.
Eia kekahi, ua ʻike ʻia ka milk thistle e hoʻomaikaʻi i nā kaʻina hana detoxification ate.Kākoʻo ia i ka hana o nā enzymes i komo i loko o ka Phase I a me ka Phase II i nā ala detoxification ate, e kōkua ana i ke kino e hoʻopau i nā toxins a me nā mea ʻino i ʻoi aku ka maikaʻi.Ma ke kākoʻo ʻana i ka hoʻomaʻemaʻe ʻana i ke akepaʻa, hiki ke kōkua ka milk thistle i ka pale ʻana i ka hōʻiliʻili ʻana o nā mea ʻawaʻawa a hoʻemi i ka hopena o ka pōʻino o ke ake.
2. Nā maʻi o ke ake: Cirrhosis a me ka Hepatitis:
ʻO ka maʻi maʻi a me ka maʻi hepaʻa he mau maʻi ate mau e hiki ke loaʻa i nā hopena koʻikoʻi no ke olakino holoʻokoʻa.Ua hōʻike ʻo Milk thistle i ka ʻōlelo hoʻohiki i ka mālama ʻana i kēia mau kūlana a me ke kākoʻo ʻana i ke olakino ate.
Ua noiʻi nā haʻawina lāʻau lapaʻau i ka maikaʻi o ka waiu puakala i ka maʻi cirrhosis a me ka maʻi hepatitis.Hōʻike ka noiʻi e hiki ke kōkua i ka hoʻonui ʻana i ka waiū thistle i ka hoʻomaikaʻi ʻana i ka hana o ka ate i ka poʻe me ka cirrhosis ma o ka hoʻohaʻahaʻa ʻana i ka mumū, ka hoʻoikaika ʻana i ka hana hou o ka ate, a me ka hoʻonui ʻana i nā kaʻina detoxification.Hiki ke kōkua i ka hoʻēmi ʻana i nā hōʻailona e like me ka luhi a me nā pilikia pili i ka ate.
Pēlā nō, ua hōʻike ka waiu thistle i nā pono kūpono i nā poʻe me ka maʻi hepaʻa, me ka maʻi hepaʻo viral.Ua hōʻike ʻia nā haʻawina e hiki i ka waiū thistle ke kōkua i ka hōʻemi ʻana i ka mumū o ke ake, hoʻomaʻamaʻa i ka pae o ka enzyme ate, a hoʻomaikaʻi i ke olakino o ke ake.Eia nō naʻe, pono ka noiʻi hou ʻana e hoʻoholo i ke ʻano kūpono a me ka lōʻihi o ka mālama ʻana no ka waiu thistle i kēia mau kūlana.
3. Kāohi a me ka lapaʻau ʻana i ka maʻi maʻi:
Ua hoʻomālamalama nā haʻawina preclinical i nā waiwai anti-cancer o ka waiū thistle, e manaʻo ana he pono ia i ka pale ʻana a me ka mālama ʻana.
Ua ʻike ʻia nā pūhui ikaika o Milk thistle, ʻoi aku ka silymarin, e hōʻike i nā hopena anti-cancer ma nā haʻawina preclinical like ʻole.Ua hōʻike lākou i ka hiki ke keʻakeʻa i ka ulu ʻana o nā maʻi kanesa a pale i ko lākou laha ʻana (metastasis).Ua ʻike ʻia ʻo Silymarin e hoʻololi i nā ala hōʻailona e pili ana i ka holomua o ka maʻi kanesa, hiki ke hōʻemi i ka hopena o ka hoʻokumu ʻana o ka maʻi maʻi.
Eia nō naʻe, he mea nui e hoʻomaopopo i ka hapa nui o kēia mau haʻawina i mālama ʻia ma nā hoʻonohonoho hoʻokolohua a i ʻole nā holoholona.Pono nā noiʻi lapaʻau hou aʻe e hoʻokumu i ka milk thistle ma ke ʻano he koho lapaʻau maʻi maʻi hiki ke hoʻoholo i nā ʻano kūpono a me nā protocol lapaʻau.
4. Hoʻoponopono i ka maʻi diabetes:
Ua ʻimi ʻia ʻo Milk thistle no kāna hana kūpono i ka hoʻomaikaʻi ʻana i ke kō koko koko a me ka pale ʻana i ka insulin, e lilo ia i mea lapaʻau hoʻohui no ka hoʻokele diabetes.
Hōʻike ka noiʻi e hiki i nā pūhui ikaika o ka milk thistle, e like me ka silymarin, ke kōkua i ka hoʻoponopono ʻana i ke kiʻekiʻe o ke kō koko ma o ka hoʻonui ʻana i ka naʻau o ka insulin a me ka hōʻemi ʻana i ka pale ʻana i ka insulin.Ua ʻike ʻia ʻo Silymarin e hoʻomaikaʻi i ka metabolism glucose, e hoʻemi i nā pae kōpaʻa koko hoʻokēʻai, a hoʻemi i nā hōʻailona o ke kū ʻana o ka insulin i nā haʻawina holoholona a me ke kanaka.
ʻO ka ʻimi hou aʻe o nā pūhui ikaika i loko o ka waiū thistle, me kā lākou mau hana o ka hana, hiki ke hāʻawi i ka ʻike i kona hopena anti-diabetic.Pono nā hoʻokolohua lapaʻau e hōʻoia i ka maikaʻi o ka milk thistle ma ke ʻano he lāʻau hoʻohui no ka mālama ʻana i ka maʻi diabetes a e ʻike i ke ʻano kūpono a me ka lōʻihi o ka mālama ʻana.
5. Ola ʻai ʻai:
He hopena maikaʻi paha ka waiu thistle i ke olakino digestive, ʻoi aku ka maikaʻi o ka hoʻopau ʻana i ka ʻai ʻana a me nā hōʻailona e pili ana i ka maʻi irritable bowel syndrome (IBS).
Hōʻike nā haʻawina e pili ana nā waiwai anti-inflammatory a me antioxidant o ka waiū thistle i kāna mau pono kūpono i nā maʻi digestive.Ma ka ho'ēmiʻana i ka mumū i loko o ka'āpana hoʻoheheʻe, hiki ke kōkua ka milk thistle i ka hoʻohaʻahaʻa i nā hōʻailona o ka maʻiʻole, e like me ka'ōpū, ke kinoea, a me ka ʻeha o ka ʻōpū.Eia kekahi, hiki i kona hiki ke kākoʻo i kahi microbiome puʻuwai olakino hiki ke kōkua i ka hoʻomaikaʻi ʻana i ka hana digestive a hoʻēmi i nā hōʻailona pili me IBS.
6. Hiki i ka Milk Thistle ke pale i kou mau iwi:
Ua hōʻike ʻia nā haʻawina mua i ke kuleana o ka waiu thistle i ka hoʻoikaika ʻana i ke olakino iwi.Ua ʻike ʻia ʻo Silymarin e hoʻoulu i ka hoʻokumu ʻana o ka iwi a pale i ka nalowale o ka iwi ma nā haʻawina holoholona.Pono ka noiʻi hou aʻe e ʻimi i nā hopena o ka waiu puakala ma ke olakino iwi i loko o ke kanaka a hoʻoholo i kona hiki ke ʻano he ala lapaʻau no nā kūlana e like me ka osteoporosis.
7. Hiki ke kōkua i ka pale ʻana i ka emi ʻana o ka makahiki ma ka hana lolo:
Ke hōʻike nei nā noiʻi e puka mai ana he hopena maikaʻi paha ka waiu thistle i ke olakino lolo a hiki ke kōkua i ka pale ʻana i ka emi ʻana o ka cognitive pili i ka makahiki.Ua hōʻike ʻia nā haʻawina mua e hiki ke pale aku i ke koʻikoʻi oxidative a me ka hoʻohaʻahaʻa ʻana i ka mumū o ka lolo, ʻo ia nā mea nui e pili ana i ka emi ʻana o ka cognitive pili i ka makahiki a me nā maʻi neurodegenerative e like me Alzheimer.Pono nā noiʻi hou aʻe, me nā hoʻokolohua lapaʻau, no ka ʻimi piha ʻana i nā pono kūpono o ka waiu thistle ma ke olakino lolo.
8. Hiki iā ia ke hoʻoikaika i ka hana ʻana o ka waiū umauma:
ʻO ka mea maʻamau, ua hoʻohana ʻia ka milk thistle ma ke ʻano he galactagogue, kahi mea e hoʻoikaika ai i ka hana ʻana o ka waiū umauma.ʻOiai ʻoi aku ka nui o ka noiʻi ʻana, ua manaʻo kekahi mau noiʻi e hiki ke kōkua i ka waiū thistle i ka hoʻonui ʻana i ka waiū i nā wahine hānai.Eia nō naʻe, pono e kamaʻilio pū me kahi ʻoihana mālama ola ma mua o ka hoʻohana ʻana i ka milk thistle no kēia kumu.
I ka hopena, hāʻawi ka milk thistle i nā pono olakino e kākoʻo ʻia e ka noiʻi ʻepekema.Mai ke ola o ka ate a me ka hoʻomaʻemaʻe ʻana i nā kuleana i ka pale ʻana i ka maʻi maʻi, ka mālama ʻana i ka maʻi diabetes, ke olakino digestive, a me ke olakino iwi a me ka hana o ka lolo, ke hoʻomau nei ka milk thistle i kumu no ka ʻimi ʻepekema.Eia nō naʻe, pono ka noiʻi hou ʻana, me nā hoʻokolohua lapaʻau i hoʻolālā maikaʻi ʻia, e hoʻokumu i nā ʻano kikoʻī, nā protocols lapaʻau, a me ka pono holoʻokoʻa i nā heluna like ʻole no nā noi olakino like ʻole o ka waiū thistle.
III.Ka wehe 'ana i na hana ma hope o ka pono o Milk Thistle:
Hoʻololi i nā Enzymes a me ka hōʻailona kelepona:
ʻO ka Milk thistle, ʻike ʻia ʻepekema ʻo Silybum marianum, loaʻa nā pūhui bioactive e like me silymarin, silybin, a me nā flavonoids ʻē aʻe e pāʻani koʻikoʻi i kāna mau hopena maikaʻi.Ua aʻo nui ʻia kēia mau pūhui no ko lākou hiki ke hoʻololi i nā enzymes a me nā ala hōʻailona kelepona.
He mea koʻikoʻi nā enzyme i nā kaʻina hana physiological i loko o ke kino, me ka metabolism, detoxification, a me ka homeostasis cellular.Ua ʻike ʻia ka hui ʻana o ka waiu thistle e launa pū me kekahi mau enzyme koʻikoʻi, e loaʻa ana nā hopena maikaʻi.No ka laʻana, ua hōʻike ʻo silymarin i nā hopena pale i nā enzyme cytochrome P450, i komo i ka metabolism lāʻau lapaʻau, a laila e hōʻemi ana i ka hopena o ka lāʻau ʻawaʻawa.
Eia hou, ua hōʻike nā pūhui milk thistle i ka hiki ke hoʻololi i nā ala hōʻailona kelepona.ʻO kekahi ala hōʻailona koʻikoʻi i hoʻopilikia ʻia e ka waiu thistle, ʻo ia ke ala nuclear factor kappa B (NF-κB), nāna e hoʻoponopono i ka hōʻike ʻana o nā genes e pili ana i ka mumū a me nā pane kūlohelohe.Ua hōʻike ʻia ʻo Silymarin e kāohi i ka hoʻoulu ʻana o NF-κB, e alakaʻi ana i ka emi ʻana o nā cytokines pro-inflammatory a me ka hōʻike ʻana o nā enzymes e pili ana i ka ʻāʻī, e hoʻemi i ka ʻāʻī a me ka mālama ʻana i ka homeostasis cellular.
Eia kekahi, ua ʻike ʻia ka waiu thistle e hoʻoikaika i ka ʻōlelo a me ka hana o nā ʻano enzyme ʻē aʻe e pili ana i nā mīkini pale antioxidant.ʻO kēia mau enzymes he superoxide dismutase (SOD), catalase, glutathione peroxidase (GPx), a me ka glutathione reductase.Ma ka hoʻonui ʻana i ka hana o kēia mau enzymes, kōkua ka milk thistle i ka hakakā ʻana i ke kaumaha oxidative a me kāna mau hopena pōʻino i ke olakino kelepona.
Palekana mai ka Oxidative Stress:
Hiki ke koʻikoʻi oxidative ke loaʻa ke kaulike ma waena o ka hana ʻana o nā ʻano oxygen reactive (ROS) a me nā mīkini pale antioxidant o ke kino.Hoʻopili ʻia ia i nā maʻi maʻi he nui a me ka wikiwiki o ka ʻelemakule.Aia ka mana o ka milk thistle e pale aku i ke koʻikoʻi oxidative i loko o kona waiwai nui o nā pūhui antioxidant, ʻoi aku ka silymarin.
Ua hōʻike ʻia ʻo Silymarin, ka mea i aʻo maikaʻi ʻia o ka waiu thistle, i loaʻa nā waiwai antioxidant ikaika.Hana ʻo ia ma ke ʻano he scavenger radical manuahi, hoʻokaʻawale i ka ROS a pale i ka pōʻino oxidative i nā hale a me nā molekole, e like me lipids, proteins, a me DNA.Ma ka pale ʻana i nā cell mai ka pōʻino oxidative, kōkua ka milk thistle e mālama i ko lākou kūpaʻa, hana, a me ke olakino holoʻokoʻa.
Eia kekahi, ʻoi aku ka nui o nā hopena antioxidant o ka milk thistle ma mua o ka scavenging pololei o nā radical manuahi.Ua ʻike ʻia ʻo Silymarin e hoʻoulu i ka synthesis a me ka hana o nā antioxidants intracellular, me ka glutathione, kekahi o nā antioxidants endogenous koʻikoʻi o ke kino.ʻO kēia hoʻonui i nā pae glutathione e hoʻonui i ka ʻōnaehana pale cellular e kūʻē i ke koʻikoʻi oxidative, e hoʻoikaika ana i nā hopena pale o ka milk thistle.
Ma waho aʻe o kāna mau hopena antioxidant pololei, ua hōʻike ʻia ka milk thistle e kāohi i ka lipid peroxidation, kahi kaʻina e hiki ai ke hōʻino i nā membrane cell a kōkua i ka ulu ʻana o nā maʻi like ʻole.Ma ka pale ʻana i ka oxidation o nā lipids, kōkua ka milk thistle i ka mālama pono ʻana i ka membrane a hōʻemi i ka hopena o ka hana ʻole o ka cellular.
Kākoʻo ʻōnaehana pale:
Ua noiʻi ʻia ʻo Milk thistle no kona hiki ke kākoʻo a hoʻololi i ka ʻōnaehana pale, hoʻomaikaʻi i nā hana pale o ke kino i nā pathogens a me nā maʻi.
Ua hōʻike ʻia nā haʻawina like ʻole e hōʻike ʻia nā mea hoʻohuihui waiu thistle, ʻoi aku ka silymarin.Ua ʻike ʻia ʻo Silymarin e hoʻoulu i ka hana ʻana o nā cell immune, e like me nā lymphocytes a me nā macrophages, kahi mea koʻikoʻi i ka pane ʻana a me ka pale ʻana i nā maʻi.Ua hōʻike pū kēia mau pūhui i ka hiki ke hoʻonui i ka hana o nā pūnaewele pepehi kanaka maoli (NK), he mea nui ia no ka pale ʻana i nā maʻi maʻi maʻi a me nā maʻi.
Eia kekahi, ua pili ka milk thistle me ka ho'ēmiʻana i nā cytokines pro-inflammatory, e like me ka tumor necrosis factor-alpha (TNF-α) a me ka interleukin-6 (IL-6).Ma ke kāohi ʻana i ka hana ʻana o kēia mau cytokine pro-inflammatory, kōkua ka milk thistle i ka hoʻoponopono ʻana i nā pane kūlohelohe a pale i ka ʻeha nui, e hāpai ana i kahi ʻōnaehana pale kaulike.
Eia kekahi, ua hōʻike ka milk thistle i nā hopena immunomodulatory ma o ka hoʻololi ʻana i ka hana o nā cell immune.No ka laʻana, ua ʻike ʻia e hoʻonui i ka hana phagocytic o macrophages, e hoʻomaikaʻi ana i ko lākou hiki ke hoʻopau i nā pathogens.Ua hōʻike ʻia hoʻi nā pūhui waiu thistle e hoʻoponopono i ka hana ʻana o nā molekole immune kūikawā, e like me interferon-gamma (IFN-γ), kahi mea koʻikoʻi i ka pale antiviral a me antibacterial.
Ma ke ʻano holoʻokoʻa, hiki i ka milk thistle ke hoʻololi i nā enzymes, hoʻohuli i nā ala hōʻailona cell, pale i ke kaumaha oxidative, a kākoʻo i ka ʻōnaehana pale i kona ʻano o nā pono.ʻOiai ʻoi aku ka nui o ka noiʻi ʻana e hoʻomaopopo pono i nā hana paʻakikī e pili ana i ka hopena o ka waiū thistle, ua hōʻike nā hōʻike ʻepekema i kona hiki ke lilo i mea lapaʻau kūlohelohe i ka hoʻoikaika ʻana i ke olakino a me ka maikaʻi.
IV.E hōʻoia i ka hoʻohana palekana a me ka maikaʻi:
Ka hoʻohana ʻana a me ka hoʻokele:
I ka noʻonoʻo ʻana i ka hoʻohana ʻana i ka waiu thistle ma ke ʻano he mea hoʻohui a i ʻole ka lāʻau lapaʻau, he mea nui ia e hahai i nā alakaʻi kuhikuhi kūpono e like me ka mea i hoʻokumu ʻia e nā hōʻike ʻepekema a me nā manaʻo loea.Hiki ke ʻokoʻa ke ʻano o ka waiu thistle ma muli o ke ʻano kikoʻī o ka huahana, e like me nā extracts standardized, capsules, a i ʻole tincture.
Ma muli o nā palapala ʻepekema i loaʻa, ʻo kahi ʻano maʻamau maʻamau no ka waiu thistle extract i hoʻopaʻa ʻia i loko o 70-80% silymarin ma kahi o 200-400 mg i lawe ʻia ʻelua a ʻekolu mau manawa i kēlā me kēia lā.Manaʻo pinepine ʻia e lawe i nā mea hoʻohui waiū thistle me nā meaʻai e hoʻonui ai i ka absorption.Eia nō naʻe, he mea koʻikoʻi ka nānā ʻana i nā ʻōlelo kuhikuhi kikoʻī a kūkākūkā me kahi loea mālama olakino a herbalist paha no nā ʻōlelo aʻoaʻo pilikino.
He mea pono e hoʻomaopopo he ʻokoʻa paha nā pono o kēlā me kēia kanaka a me nā kūlana olakino, a e ʻōlelo mau ʻia ke kūkākūkā me kahi ʻoihana mālama ola e hoʻoholo i ke ʻano kūpono no nā pono kūʻokoʻa o kēlā me kēia kanaka.
Nā hopena ʻaoʻao a me nā pilina:
ʻOiai ke manaʻo ʻia nei ka waiu thistle he palekana no ka hapa nui o ka poʻe ke lawe ʻia i nā ʻano kūpono, he mea nui e makaʻala i nā hopena ʻaoʻao a me nā pilina e hiki mai ana mai kona ʻai ʻana.
Hiki i kekahi poʻe ke loaʻa i nā pilikia o ka ʻōpū o ka ʻōpū, e like me ka maʻi maʻi, ka ʻōpū, a i ʻole ka ʻōpū ʻeha.ʻO kēia mau hopena he mea kakaʻikahi a mau loa.Inā loaʻa kekahi mau hōʻailona like, pono paha e hoʻohaʻahaʻa i ka dosage no ka manawa pōkole a i ʻole e hoʻopau i ka hoʻohana ʻana a hiki i ke kūkākūkā ʻana me kahi ʻoihana mālama ola.
E pili ana i ka launa pū ʻana me nā lāʻau lapaʻau, hiki i ka milk thistle ke launa pū me kekahi mau lāʻau ma muli o kona mana i nā enzyme metabolism lāʻau i loko o ke ake.Ma ke ʻano kikoʻī, pili paha ia i ka hana o nā enzymes cytochrome P450, nona ke kuleana no ka metabolizing i nā lāʻau lapaʻau.
Hiki i ka waiu waiu ke kaohi i kēia mau enzymes, e alakaʻi ana i ka piʻi ʻana o ke kiʻekiʻe o ke koko o kekahi mau lāʻau lapaʻau a hiki ke hoʻololi i ko lākou pono a i ʻole nā hopena ʻino.ʻO kekahi mau laʻana o nā lāʻau lapaʻau e pili pū me ka waiū thistle, ʻo ia nā statins, anticoagulants, antiplatelet drugs, antidiabetic drugs, a me kekahi mau lāʻau antipsychotic.
No ka hōʻoia ʻana i ka hoʻohui ʻia ʻana o ka waiu thistle i loko o nā hoʻolālā lapaʻau e kū nei, he mea koʻikoʻi ke kūkākūkā ʻana me kahi ʻoihana mālama ola, ʻoi aku ka nui inā lawe ʻia kekahi mau lāʻau lapaʻau i ka manawa like.Hiki iā lākou ke hāʻawi i ke alakaʻi pilikino a hoʻoponopono i nā ʻano lāʻau lapaʻau inā pono e hoʻokipa i nā pilina pili.
ʻOiai ʻike ʻia ka milk thistle he palekana, pono e noʻonoʻo i nā mea olakino pilikino, ka mōʻaukala olakino, a me nā lāʻau hoʻomau.ʻO nā wahine hāpai a hānai paha, nā kānaka me nā kūlana olakino, a i ʻole nā mea i hoʻonohonoho ʻia no ke ʻoki ʻana, pono e makaʻala a kūkākūkā pū me kahi ʻoihana mālama ola ma mua o ka hoʻomaka ʻana i kahi papa hoʻohui hou.
I ka hopena, hiki i ka milk thistle ke hāʻawi i nā pono ʻepekema like ʻole, akā ʻo ka hōʻoia ʻana i ka palekana a me ka hoʻohana pono e pono ai ka nānā ʻana i nā dosages kūpono, nā ʻōlelo aʻoaʻo, a me nā hopena ʻaoʻao a me nā pilina.Ma ka hahai ʻana i nā alakaʻi i ʻōlelo ʻia, ʻimi ʻana i nā ʻōlelo aʻoaʻo ʻoihana, a me ka nānā ʻana i ka pane ʻana o kekahi i ka waiu thistle, hiki i kēlā me kēia kanaka ke hoʻonui i nā pono olakino e hōʻemi ana i nā pilikia.
Ka hopena:
I loko o nā lāʻau lapaʻau kūlohelohe, kū ka waiū thistle ma ke ʻano he mana mana o nā pono olakino.ʻOiai ke hōʻike nei ke kino o ka noiʻi i nā hopena maikaʻi, pono nā haʻawina i hoʻolālā maikaʻi ʻia no ka hoʻokumu ʻana i ka pono o ka waiū thistle.Ma ka hoʻomālamalama ʻana i nā pōmaikaʻi ʻepekema o ka milk thistle, lilo kēia pou blog piha i kumu waiwai no ka poʻe e ʻimi ana i ka ʻike e pili ana i nā hōʻike e hoʻoholo ai e pili ana i ka hoʻokomo ʻana i ka waiu puakala i loko o kā lākou hana olakino.E hoʻomanaʻo, e kamaʻilio mau me nā limahana mālama ola no ka ʻōlelo aʻo pilikino ma mua o ka hoʻomaka ʻana i nā lāʻau lapaʻau hou a i ʻole nā mea hoʻohui.
Kāhea iā mā˚ou:
Grace HU (Luna Kūʻai)grace@biowaycn.com
ʻO Carl Cheng ( Luna Nui / Luna )ceo@biowaycn.com
Pūnaewele:www.biowaynutrition.com
Ka manawa hoʻouna: ʻOkakopa-31-2023
