ʻO Panax Ginseng,ʻikeʻiaʻo iaʻo Korea Ginseng a iʻole Ginseng, ua hoʻohanaʻia no nā mea lapaʻau maʻamau no kona mau pono olakino Uaʻikeʻia kēia herb ikaika no kāna mau waiwai Adaptogenic,ʻo ia ke kōkuaʻana i ke kino e hoʻoponopono ai i ke kino a mālama i ke kaulike. I nā makahiki i hala iho nei, ua kaulana ka peax ginseng i ka honua komohana o keʻano kūlohelohe no nā kūlana olakino. Ma kēiaʻatikala, eʻimi mākou i nā pōmaikaʻi olakino hiki ke kiʻiʻia no ka peax Ginseng a me nā hōʻikeʻepekema ma hope o kona hoʻohanaʻana.
Nā waiwai anti-inflammatory
Loaʻaʻo Panax Ginseng i nā mea hoʻohui i kapaʻiaʻo Ginsenosides, ua loaʻa nā hopena anti-inflamortory. ʻO ka hoʻonāukiuki he mea kōkua kūlohelohe e ke kino e hōʻeha ai a i ke maʻi, akā piliʻia ka maʻi maʻi maʻi, a me nā maʻi maʻi. Ua hōʻikeʻia nā haʻawina e kōkua anaʻo Ginsenosides ma Panax Ginseng e kōkua i ka hōʻemiʻana i nā maʻi maʻi.
Hoʻonuiʻo ia i ka'ōnaehana immune
Ua hoʻohanaʻiaʻo Panax Ginseng i ka hoʻonuiʻiaʻana e hoʻonui i ka'ōnaehana o ka immune a hoʻomaikaʻi i ke olakino holoʻokoʻa. Hōʻikeʻo ka noiʻiʻana i nā ginsenosides ma Panax Ginseng e hoʻoikaika i ka hanaʻana o ka paleʻana i nā pale o nā kino a me ka hoʻonuiʻana i ke kino o ke kino. Ua hōʻikeʻia kahi haʻawina ma ka nūpepa honua iʻikeʻiaʻo Palecular iʻikeʻo Panax Ginseng i hiki ke hoʻololi i ka hopena o ke kino e hakakā ai i nā pathogens.
Hoʻomaikaʻi i ka hana cognitive
ʻO kekahi o nā pono pōmaikaʻi maikaʻi loa o Panax Ginsengʻo ia kona hiki ke hoʻomaikaʻi i ka hana cognitive. Ua hōʻikeʻia kekahi mau haʻawina eʻikeʻia anaʻo Ginsenosides ma Panax Ginseng e loaʻa paha nā hopena neurroProtective a hoʻomaikaʻi i ka hoʻomanaʻoʻana i ka hoʻomanaʻo. Ua hōʻikeʻia kahi loiloi i ka nūpepa o Ginseng noiʻi i hoʻopauʻiaʻo Panax Ginseng i ka hiki ke hoʻonui i ka hana cognitive.
Hoʻonui i ka ikehu a hōʻemi i ka momona
Hoʻohana pinepineʻiaʻo Panax Ginseng e like me ka nui o ka booter giano kūlohelohe a me ka momona momona. Ua hōʻikeʻo noiʻi eʻoi aku ka hoʻomaʻamaʻaʻanaʻo Gilin i Ponoʻo Panax Ginseng e kōkua i ka hoʻoikaika kino, hōʻemi aku i kaʻeha, a hoʻonui i nā momona. Ua hoʻopuka kahi haʻawina ma ka nūpepa o Etelharmacomlogy i loaʻa iā Poanax Ginseng Hoʻohui Hoʻolau hoʻomaikaʻi i ka hana hoʻomaikaʻiʻana a me ka hōʻemiʻana i ka momona ma nā mea komo.
Hana i ke kaumaha a me ke kaumaha
E like me ka Adaptogen, ua kaulanaʻo Panax Ginseng no kona hiki ke kōkua i keʻano o ke kino me ke kaumaha a hōʻemi i ka hopohopo. Ua hōʻikeʻia kekahi mau haʻawina e loaʻa ana nā ginsenosides ma Panax Ginseng e loaʻa nā hopena hopohopo a kōkua i ka hoʻoponoponoʻana i ke koʻikoʻi o ke kino. Ua paʻiʻia kahi loiloi meta-loiloi i loko o nā plos hoʻokahi iʻikeʻiaʻo Panax Ginseng Hoʻohui pili i ka hōʻemi koʻikoʻi.
Kākoʻo i ke olakino cardiovascular
Ua aʻoʻiaʻo Panax Ginseng no kāna mau pōmaikaʻi kūpono no ke olakino olakino. Hōʻike ka noiʻi noiʻi e kōkuaʻo Ginsenoide i ka piʻiʻana o Peax Ginseng, hoʻomaikaʻi i ke koko, e hōʻemi i ka hopena o ka maʻi o ka maʻi. Ua paʻiʻia kahi loiloi ma ka nūpepaʻo GINseng noiʻi noiʻiʻana i ka Panax Ginseng i ka hoʻomaikaʻiʻana i ke olakino Carriovanos a hōʻemi i ka pilikia o ka maʻi CardovasCurCular.
E hoʻoponopono i nā pae koko koko
Hiki i kekahi mau noiʻi ke kōkuaʻo Panax Ginseng e kōkua i ka hoʻoponoponoʻana i nā pae koko a hoʻomaikaʻi i ka naʻau o ka insulin. Hana kēia i ka pōmaikaʻi no nā poʻe me nā maʻi maʻi a iʻole nā mea i pilikia i ka hoʻomohalaʻana i ke kūlana. Ua hōʻikeʻia kahi noiʻi ma ka nūpepa o Ginseng Express i loaʻaʻo Panax Ginseng Extract a hōʻemi i nā pae koko i ka wā e komo ai i nā mea hoʻonaninani
Hoʻonui i ka hana moekolohe
Ua hoʻohanaʻiaʻo Panax Ginseng i hoʻohanaʻia ma keʻano he Aphrodisiac a e hoʻomaikaʻi i ka hana moekolohe. Ua hōʻikeʻo noiʻi i nā ginsenosides ma Panax Ginseng paha i hopena maikaʻi i ka hana kolohe, e hoʻomohala ana i ka maleʻana. ʻO kahi loiloi'ōnaehana i paʻiʻia ma ka nūpepa o ka noʻonoʻoʻana o ka lāʻau lapaʻau i hoʻopauʻiaʻo Panax Ginseng hiki i ka hoʻomaikaʻiʻana i ka hana.
Kākoʻo i ke ola ola
Ua aʻoʻiaʻo Panax Ginseng no kāna mau pōmaikaʻi kūpono no ke olakino ola. Hōʻike ka noiʻiʻana i nā ginsenosides ma Panax Ginseng e loaʻa paha nā hopena hepatoprotective a kōkua i ka paleʻana i ka meaʻino. Ua kiʻiʻia kahi haʻawina ma ka nūpepa o Ethnopharmacomolis i loaʻaʻo Panax Ginseng i hōʻemi a hoʻomaikaʻi i nā hiʻohiʻona holoholona.
ʻO Anti-Cancer Proporties
Ua manaʻo kekahi mau noiʻi e loaʻa anaʻo Panax Ginseng paha i loaʻa i nā waiwai anti-cani-kane. Ua hōʻikeʻo ka noiʻiʻana i nā ginsenosides ma Panax Ginseng e hoʻonāukiuki i ka uluʻana o nā cell cell a me ka manawa i hoʻohanaʻia. Ua hoʻolahaʻia kahi loiloi i ka nūpepa o Ginseng noiʻi i hoʻopauʻiaʻo Panax Ginseng i ka hiki ke hoʻohanaʻia e like me kahi maʻi maʻi.
He aha nā hopenaʻaoʻao o Panax Ginseng?
He mea maʻamauʻo Ginseng hoʻohana. Ua loaʻa i loko o nā mea inu,ʻo wai e alakaʻi iāʻoe e manaʻoʻiʻo piha. Akā e like me nā mea hoʻohui a me nā lāʻau lapaʻau paha, hiki iā ia ke hopena i nā hopena makemakeʻole.
ʻO ka hopena maʻamau maʻamau o Ginseng he insomnia. Nā hopena hou i hōʻikeʻia e pili ana:
Poʻomanaʻo
Nausea
Waimaka
Nā loli koko
Masalchia (ʻehaʻeha)
Bearl bluging
ʻO nā hopena allergic,ʻoi aku ka nui o ka rash, a me nā pōʻino i nā hopena liʻiliʻi he liʻiliʻi liʻiliʻi akā hiki ke koʻikoʻi.
Precations
Nā keiki a me nā keiki hānai a iʻole nā mea hānai e pale aku i ka laweʻana iā Poanax Ginseng.
Ināʻoe e noʻonoʻo nei i ka laweʻana iā Poanax Ginseng, e kamaʻilio i kāu mea lawelawe olakino inā loaʻa iāʻoe:
Pili ke koko; Peax Ginseng e hoʻopilikia paha i ke koko.
Hoʻomaopopo: PEACE GINSEng E hoʻokaʻawale paha iā koko koko a me NegBete me Diabetes.
Hiki i ke koko koko: Peax Ginseng hiki ke hoʻopilikia me ke koko koko a me ka launa pū me nā lāʻau lapaʻau Anticoagulant.
Dosage: Ehia mau Panax Ginseng e pono ai e lawe?
E'ōlelo mau me kahi mea mālama olakino ma mua o ka laweʻana i kahi hoʻohui e hōʻoia ai e hōʻoia i ka kūpono a me ka hanaʻana no kou mau pono.
ʻO ka Dosage o Panax Ginseng e hilinaʻi ana ma keʻano o ka Ginseng, ke kumu no ka hoʻohanaʻana, a me ka nui o nā holoʻana o nā holoʻana i ka hoʻohui.
ʻAʻohe mea i hōʻikeʻiaʻo Dose o ka Poanax Ginseng. Ua lawe pinepineʻia ia i nā makana o 200 milligerams (mg) i kēlā me kēia lā i nā haʻawina. Ua hōʻikeʻia kekahi mau 500-2,000 MG i kēlā me kēia lā inā laweʻia mai ka aʻa maloʻo.
No ka mea hiki ke hoʻololi i nā hana, e hōʻoia i ka heluheluʻana i ka palapala huahana no nā'ōlelo kuhikuhi no ka laweʻana. Ma mua o ka hoʻomakaʻana o Panax Ginseng, e kamaʻilio i kahi mea lawelawe olakino e hoʻoholo ai i kahi palekana palekana a kūpono hoʻi.
He aha ka mea e hana ai inā e lawe nui wau iā Poanax Ginseng?
ʻAʻole nui nāʻikepili ma ka mea aloha o Panax Ginseng. ʻAʻole paha e loaʻa i ka mea i ka wā i laweʻia i loko o nā manawa kūpono no ka manawa pōkole. ʻOi aku ka hopena o nā hopena ma mua o ka lawe nuiʻana.
Hoʻohuiʻana
Nā huiʻanaʻo Panax Ginseng me nāʻano lāʻau lapaʻau. He mea nui ia e haʻi aku i kāu mea makana olakino e mālama ai i nā lāʻau hoʻopaʻa a me nā lāʻau lapaʻau;; Hiki iā lākou ke kōkua i ka hoʻoholoʻana inā palekana e lawe i ka Panax Ginseng.
E hui pūʻia nā pilina pili:
ʻO ka caffeine a iʻole nā lāʻau lapaʻau paʻakikī: ka hui pūʻana me ka ginseng e hoʻonui i ka nui o ka puʻuwai a iʻole ke kaomi koko.11
E like me nā mea koko e like me Jantaven Ināʻoe e lawe i nā mea kaumaha kaumaha, e kūkākūkā i ka PEACAX Ginseng me kāu mea mālama olakino ma mua o ka hoʻomakaʻana. Hiki iā lākou ke nānā i kāu mau koko koko a hoʻoponopono i nā dosage e like me.17
Insulin a iʻole ka maʻi maʻi maʻi maʻi maʻi: e hoʻohana ana i kēia mau mea me GINSEG ma ka hypoglycemia no ka mea e kōkua lākou i nā pae kiʻekiʻe o ke kō.
Monamine dehidase (Maoi)
ʻO Dearetic Lasix (Furosemide): E hōʻemi pahaʻo Ginseng i ka hopena o ka Furosemide.19
Hiki i ke Ginseng ke hoʻonui i ka pilikia o ka mea kanu o ka leʻaleʻa inā laweʻia me kekahi mau lāʻau lapaʻau, e komo pū me ka gleevec (imatinibvir) .17
ʻO Zelapar (Selegiline): Peax Ginseng E pili paha i nā pae o Selegiline.20
Hiki i ka Panax Ginseng ke hiki ke hoʻopiliʻia me nā lāʻau lapaʻau i hoʻoiliʻia e kahi enzyme i kapaʻiaʻo Rytochrome P450 3a4 (cyp3) .17
Hiki i nā pilina hou aʻe ke hele mai me nā lāʻau lapaʻau'ē aʻe a iʻole nā mea hoʻohui. Ma mua o ka laweʻana iā Poanax Ginseng, e noi i kāu mea lawelawe olakino a iʻole ka mea kūʻai aku no kaʻike hou aku.
Hōʻano
Loaʻa iā Ginseng ke hiki ke launa pū me nāʻano lāʻau likeʻole. Ma mua o ka laweʻana i nā mea hoʻohui herbal, e noi i kāu mea kūʻai lāʻau lapaʻau a iʻole ka mea lawelawe olakino inā palekana ke kauʻana i ke kūlana olakino a me nā lāʻau lapaʻau.
Nā Hoʻohālike like me nā mea hoʻohui like
Aia kekahi mauʻano likeʻole o Ginseng. ʻO kekahi mau mea i loaʻa mai nā mea kanu'ē aʻe aʻaʻole paha e like me ka hopena like me Panax Ginseng. Hiki i nā mea hoʻohui ke hele mai mai ka aʻa o ka aʻa a iʻole ka nui o ka pau.
Hoʻohuiʻia, hiki ke heluʻiaʻo Ginseng e kēia:
Hou (liʻiliʻi ma mua o 4 mau makahiki)
Keʻokeʻo (4-6 mau makahiki, e peeled a laila maloʻo)
ʻUlaʻula (ʻoi aku ma mua o 6 mau makahiki, steamed a laila maloʻo)
ʻO nā kumuwaiwai o Panax Ginseng a me nā mea eʻimi ai
Hiki mai ka Panax Ginseng mai ke kumu o ka mea kanu ma ka hale o Genus. ʻO kahi mea kanu Herbal i hanaʻia mai ka aʻa o ka mea kanu aʻaʻohe mea āu e loaʻa ai i kāu meaʻai.
I kaʻimiʻana i kahi hoʻohui ginseng, e noʻonoʻo i kēia:
Keʻano o ka ginseng
ʻO ka'āpana o ka mea kanu i hele mai ai ka Ginseng mai (eg, antill)
ʻO keʻano o ka ginseng i hoʻohuiʻia
ʻO ka nui o nā mea nui o nā ginsenosides i loko o ka hoʻohuihui (ʻo ka nui o ka nui o ka nui o ka nui o ka ginsenosing i nā mea hoʻohui ma nā mea hoʻohui ma 1,5-7%)
No kēlā me kēia huahana a iʻole nā huahana Herbal, e nānā i kahi mea i hōʻikeʻia ma ke kolu o ka pāʻinaʻekolu. Hāʻawi kēia i kahi hōʻoia maikaʻi i loko o kēlā me kēia mea hoʻohui i ka mea e'ōlelo ai ka mea hana e hana a he manuahiʻole. E nānā no nā labels mai ka United States Pharmacopelia (USP), keʻanoʻepekema aupuni (NSF), a iʻole nā mea kūʻai aku.
Hōʻaʻakeʻa
ʻO Herbal Nā Hana a me nā lāʻau lapaʻau'ē aʻe, akā mai poina e pili wale no ka mea he mea maoli keʻano "kūlohelohe" ʻO ka FDA hoʻoponopono i nā mea hana meaʻai meaʻai e like me nā mea meaʻai,ʻo ia ka meaʻaʻole lākou i hoʻoponoponoʻia e like me nā lāʻau lapaʻau.
Ua loaʻa pinepineʻo Ginseng i nā mea kanu lāʻau a me nā mea inu. Ua'ānaiʻia e kōkua i ka mālamaʻana i nā kūlana olakino,ʻaʻole nui ka noiʻi e hōʻoia i ka hoʻokōʻana i ka hiki. Keʻimi nei i nā huahana, e nānā no nā mea hoʻohui i hōʻoiaʻia no ka maikaʻi o keʻano o ka mea kūʻai aku ma keʻano he mea kūʻai aku.
Hiki ke loaʻa i nā hui Ginseng i kekahi mau hopena muld. Pili pū kekahi me nā lāʻau lapaʻau likeʻole. He mea nui ia e kūkākūkā i nā mea hoʻoponopono Herdabal me kāu mea mālama olakino e hoʻomaopopo i ko lākou mau kiʻina e pili ana i kā lākou pono.
Nā Nūhou:
Aupuni aupuni no ka hoʻohuiʻana a me ke olakino hoʻoikaika. ʻOʻAmelika Ginseng.
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POST manawa: Mei-08-2024