Hoʻolauna:
Ke ʻimi nei ʻoe i kahi ala kūlohelohe a maikaʻi hoʻi e kākoʻo i kou kō koko, nā pae cholesterol, a hoʻoikaika i kou pale ʻana? Mai nānā hou aku ma mua o ka Maitake mushroom extract. Ma kēia alakaʻi piha, e ʻimi mākou i nā mea āpau e pono ai ʻoe e ʻike e pili ana i nā halo Maitake, me ko lākou mau pono, nā ʻike meaʻai, ka hoʻohālikelike ʻana me nā halo ʻē aʻe, pehea e hoʻohana ai iā lākou, a me nā pilikia a me nā hopena ʻaoʻao. E mākaukau e wehe i nā mea huna huna o ka Maitake mushroom extract a mālama i kou olakino.
He aha nā ʻūlū Maitake?
ʻIke ʻia hoʻi ʻo hen of the woods a i ʻole Grifola frondosa, ʻo nā halo maitake kahi ʻano fungi ʻai i loaʻa maoli i Kina akā ua ulu pū ʻia ma Iapana a me ʻAmelika ʻĀkau. Loaʻa pinepine ʻia lākou i loko o nā hui ma ke kumu o nā lāʻau maple, ʻoka a i ʻole elm a hiki ke ulu aʻe ma mua o 100 paona, e loaʻa ana iā lākou ke poʻo inoa "mōʻī o nā halo."
He moʻolelo lōʻihi ko ka halo maitake i kona hoʻohana ʻia ʻana ma ke ʻano he halo kuke a me ka halo lāʻau lapaʻau. Loaʻa ka inoa "maitake" mai kona inoa Kepanī, ʻo ia hoʻi ka "halo hula." Ua ʻōlelo ʻia e hula ka poʻe no ka hauʻoli i ka ʻike ʻana i ka halo mahalo i kona mana ho'ōla ikaika.
He ʻano kū hoʻokahi a ʻōniʻoniʻo kēia meaʻai maikaʻi, he ʻano palupalu a me kahi ʻono honua e hana maikaʻi ana i nā kīʻaha like ʻole, mai nā burgers a i nā stir-fries a ma waho aku. ʻOiai ua manaʻo pinepine ʻia he mea nui i ka meaʻai Kepani (e like me nā halo oyster a me nā halo shiitake), ua loaʻa pū ka kaulana o Grifola frondosa a puni ka honua i nā makahiki i hala iho nei.
ʻAʻole wale kēlā akā ua pili pū kēia mau halo lāʻau lapaʻau me nā pono olakino like ʻole, mai ka hoʻoponopono ʻana i ke kō koko a hiki i ka hoʻohaʻahaʻa ʻana i nā pae cholesterol. Ua manaʻo ʻia hoʻi lākou he mau adaptogens, ʻo ia hoʻi, aia iā lākou nā waiwai ikaika e hiki ke kōkua i ka hoʻihoʻi kūlohelohe a me ke kaulike ʻana i ke kino e hoʻolaha i ke olakino maikaʻi.
Nā Pōmaikaʻi a me nā ʻIke Meaʻai:
Hāʻawi ka ʻāpana mushroom Maitake i nā pono olakino like ʻole, e lilo ia i mea hoʻohui waiwai nui i kāu hana olakino. Ua hōʻike ʻia nā haʻawina e hiki i nā mushroom Maitake ke kōkua i ka hoʻoponopono ʻana i nā pae kō koko, hoʻomaikaʻi i nā ʻano cholesterol, hoʻoikaika i ka hana pale, kākoʻo i ka pohō kaumaha, a hōʻike pū i nā waiwai anti-cancer. He kumu waiwai nui kēia mau mushroom i nā meaʻai koʻikoʻi, me nā beta-glucans, nā huaora (e like me nā huaora B a me ka huaora D), nā minelala (e like me ka potassium, magnesium, a me ka zinc), a me nā antioxidants.
He aha ka maikaʻi o ka Maitake Mushroom?
1. Hoʻoponopono i ke kō koko
ʻO ka hoʻomau ʻana i ke kiʻekiʻe o ke kō i loko o kou koko hiki ke lawe mai i kekahi mau hopena koʻikoʻi i ka wā e pili ana i kou olakino. ʻAʻole wale ke alakaʻi ke kō koko kiʻekiʻe i ka ulu ʻana o ka maʻi diabetes, akā hiki iā ia ke hana i nā hopena ʻaoʻao e like me ke poʻo ʻeha, ka makewai nui, ka ʻike pohihihi, a me ka pohō kaumaha.
I ka wā lōʻihi, hiki i nā hōʻailona o ka maʻi diabetes ke lilo i mea koʻikoʻi loa, mai ka hōʻino ʻana o ke aʻalolo a i nā pilikia o ka puʻupaʻa.
Ke ʻai ʻia ma ke ʻano he ʻāpana o ka papaʻai olakino a puni, hiki i nā halo maitake ke kōkua i ka hoʻopaʻa ʻana i nā pae kō koko e pale aku i kēia mau hōʻailona maikaʻi ʻole. Ua ʻike ʻia kekahi kumu hoʻohālike holoholona i mālama ʻia e ka 'Oihana ʻEpekema Meaʻai a me ka Meaʻai ma ke Kulanui ʻo Nishikyushu's Faculty of Home Economics ma Iapana ua hoʻomaikaʻi ka hāʻawi ʻana iā Grifola frondosa i nā ʻiole maʻi diabetes i ka hoʻomanawanui glucose a me nā pae glucose koko.
Ua loaʻa i kekahi noiʻi holoholona ʻē aʻe nā mea like, e hōʻike ana he mau waiwai anti-diabetic ikaika ka hua o ka halo maitake i loko o nā ʻiole maʻi diabetes.
2. Hiki ke pepehi i nā pūnaewele maʻi kanesa
I nā makahiki i hala iho nei, ua noiʻi kekahi mau haʻawina hoʻohiki i ka pilina kūpono ma waena o ka halo maitake a me ke kanesa. ʻOiai ua kaupalena ʻia ka noiʻi ʻana i nā hiʻohiʻona holoholona a me nā haʻawina in vitro, aia paha i loko o ka maitake grifola nā waiwai ikaika e hakakā ai i ke kanesa e hoʻolilo ai i nā fungi i mea hoʻohui kūpono i kekahi meaʻai.
Ua hōʻike ʻia kekahi kumu hoʻohālike holoholona i paʻi ʻia ma ka International Journal of Cancer e kōkua ana ka hāʻawi ʻana i kahi mea i loaʻa mai ka Grifola frondosa i nā ʻiole i ke kāohi pono ʻana i ka ulu ʻana o ka maʻi puʻupuʻu.
Pēlā nō, ua hōʻike ʻia kahi noiʻi in vitro 2013 he hiki i ka maitake mushroom extract ke kōkua i ke kāohi ʻana i ka ulu ʻana o nā hunaola maʻi umauma.
3. Hoʻohaʻahaʻa i nā pae kolesterol
He mea nui loa ka mālama ʻana i kou pae cholesterol i ka wā e pili ana i ka mālama ʻana i kahi puʻuwai olakino. Hiki i ka cholesterol ke hōʻiliʻili i loko o nā aʻa a hoʻopaʻakikī a hoʻohāiki iā lākou, e ālai ana i ke kahe koko a koi aku i kou puʻuwai e hana ikaika e pamu i ke koko ma ke kino holoʻokoʻa.
ʻOiai e pono ana ka noiʻi hou aku, ua hōʻike kekahi mau haʻawina e hiki i nā halo maitake ke kōkua i ka hoʻohaʻahaʻa kūlohelohe i nā pae cholesterol e mālama i ke olakino o kou puʻuwai. Ua ʻike ʻia kahi kumu hoʻohālike holoholona i paʻi ʻia ma ka Journal of Oleo Science, no ka laʻana, he pono ka hoʻohui ʻana me nā halo maitake i ka hoʻemi ʻana i nā pae cholesterol i nā ʻiole.
4. Hoʻoikaika i ka hana palekana
He mea nui ke olakino o kou ʻōnaehana pale kino i ke olakino holoʻokoʻa. Hana ia ma ke ʻano he ʻōnaehana pale kūlohelohe no kou kino a kōkua i ka hakakā ʻana i nā mea komo hewa mai nā ʻāina ʻē e pale i kou kino mai ka ʻeha a me ka maʻi.
Loaʻa iā Maitake ka beta-glucan, kahi polysaccharide i loaʻa i loko o nā fungi e kākoʻo ana i ka hana palekana olakino, a me nā pono olakino ʻē aʻe.
ʻO ka hoʻohui ʻana i hoʻokahi a ʻelua paha lawelawe o Grifola frondosa i kāu meaʻai e kōkua paha i ka hoʻoikaika ʻana i kāu ʻōnaehana pale e pale aku i nā maʻi. Ua hoʻoholo kahi noiʻi in vitro i paʻi ʻia ma ka Annals of Translational Medicine ua kūleʻa nā ʻūhini maitake grifola i ka hoʻoulu ʻana i ka pane pale a ʻoi aku ka ikaika i ka wā i hui pū ʻia me nā ʻūhini shiitake.
ʻO kaʻoiaʻiʻo, ua hoʻoholo nā mea noiʻi mai ke Keʻena Pathology o ke Kulanui o Louisville, "ʻO ka hoʻopili waha pōkole o nā glucans immunomodulating kūlohelohe mai nā halo Maitake a me Shiitake i hoʻoulu ikaika i ka lālā cellular a me humoral o nā hopena pale."
5. Hoʻolaha i ka momona
ʻO ka Polycystic ovarian syndrome, i ʻike ʻia hoʻi ʻo PCOS, he kūlana ia i hoʻokumu ʻia e ka nui o nā hormones kāne e nā ovaries, e hopena ana i nā cysts liʻiliʻi ma nā ovaries a me nā hōʻailona e like me ka acne, ka loaʻa ʻana o ke kaumaha a me ka infertility.
Manaʻo kekahi mau noiʻi he mea lapaʻau paha nā ʻuala maitake e kūʻē i ka PCOS a hiki ke kōkua i ka hakakā ʻana i nā pilikia maʻamau e like me ka hānau ʻole ʻana. Ua ʻike ʻia kahi noiʻi 2010 i mālama ʻia ma ka JT Chen Clinic's Department of Gynecology ma Tokyo, no ka laʻana, ua hiki i ka maitake extract ke hoʻoulu i ka ovulation no 77 pakeneka o nā mea komo me PCOS a ua kokoke like ka maikaʻi me kekahi o nā lāʻau lapaʻau maʻamau i hoʻohana ʻia no ka mālama ʻana.
6. Hoʻemi i ke kaomi koko
He maʻi olakino maʻamau loa ke koko kiʻekiʻe i manaʻo ʻia e hoʻopilikia i ka 34 pakeneka o nā pākeke o ʻAmelika Hui Pū ʻIa. Hana ʻia ia i ka wā e kiʻekiʻe loa ai ka ikaika o ke koko ma o nā aʻa, e kau ana i ke kaumaha nui ma luna o ka ʻiʻo o ka puʻuwai a hoʻonāwaliwali iā ia.
ʻO ka ʻai mau ʻana i ka maitake hiki ke kōkua i ka hoʻohaʻahaʻa ʻana i ke koko e pale aku i nā hōʻailona koko kiʻekiʻe. Ua ʻike ʻia kekahi kumu hoʻohālike holoholona i paʻi ʻia ma ka International Journal of Medical Sciences e hiki i ka hāʻawi ʻana i nā ʻiole i kahi ʻāpana o Grifola frondosa ke hōʻemi i ke koko kiʻekiʻe e pili ana i ka makahiki.
Ua loaʻa i kekahi noiʻi holoholona ʻē aʻe mai ka 'Oihana Kemika Meaʻai ma ke Kulanui ʻo Tohoku ma Iapana nā ʻike like, me ka ʻike ʻana i ka hānai ʻana i nā ʻiole maitake mushroom no ʻewalu pule i hoʻohaʻahaʻa i ke koko a me nā pae o ka triglycerides a me ka cholesterol.
Nā ʻIke Meaʻai
He haʻahaʻa nā kaloli o nā halo Maitake akā he ʻāpana liʻiliʻi o ka protein a me ka fiber, a me nā huaora B, e like me ka niacin a me ka riboflavin, a me ka beta-glucan maikaʻi, nona nā hopena hoʻoikaika i ka pale ʻana.
Hoʻokahi kīʻaha (ma kahi o 70 grams) o nā halo maitake aia ma kahi o:
22 kaloli
4.9 grams o nā kalapona
1.4 grams protein
0.1 gram momona
1.9 grams o ka fiber meaʻai
4.6 milligrams niacin (23 pakeneka DV)
0.2 miligrama riboflavin (10 pakeneka DV)
0.2 miligrama keleawe (9 pakeneka DV)
0.1 miligrama thiamine (7 pakeneka DV)
20.3 micrograms folate (5 pakeneka DV)
51.8 milligrams phosphorus (5 pakeneka DV)
143 milligrams potassium (4 pakeneka DV)
Ma waho aʻe o nā meaolaola i helu ʻia ma luna nei, loaʻa i ka maitake grifola kahi liʻiliʻi o ka zinc, manganese, selenium, pantothenic acid a me ka huaora B6.
Maitake vs. Nā ʻūlū ʻē aʻe
E like me ka maitake, ua mahalo ʻia nā halo reishi a me nā halo shiitake no ko lākou mau waiwai hoʻolaha olakino. ʻO ka halo reishi, no ka laʻana, ua hōʻike ʻia he lāʻau lapaʻau e kūʻē i ka maʻi kanesa a hōʻemi i nā mea pilikia cardiovascular, e like me ke koko kiʻekiʻe a me ka piʻi ʻana o ka cholesterol.
ʻO nā halo Shiitake, ma ka ʻaoʻao ʻē aʻe, ua manaʻo ʻia e hakakā i ka momona, kākoʻo i ka hana pale a hōʻemi i ka mumū.
ʻOiai ʻo ka nui o nā halo reishi e loaʻa ana i ke ʻano hoʻopihapiha, ʻoi aku ka hoʻohana ʻia ʻana o ka shiitake a me ka maitake i ka kuke ʻana.
E like me nā ʻano halo ʻē aʻe, e like me ka halo portobello, he mea pani ʻiʻo kaulana nō hoʻi nā halo shiitake no ko lākou ʻono lāʻau a me ke ʻano like me ka ʻiʻo. Hoʻohui pinepine ʻia nā halo maitake a me shiitake i nā burgers, stir-fries, soup, a me nā kīʻaha pasta.
Ma ke ʻano o ka meaʻai, ua like loa ka shiitake a me ka maitake. No ka gram, ʻoi aku ka haʻahaʻa o nā calorie o nā maitake a ʻoi aku ka nui o ka protein, fiber, niacin, a me ka riboflavin ma mua o nā halo shiitake.
Eia nō naʻe, ʻoi aku ka nui o ke keleawe, ka selenium, a me ka waikawa pantothenic i loko o ka Shiitake. Hiki ke hoʻohui ʻia nā mea ʻelua i kahi papaʻai kaulike a puni e hoʻohana pono ai i kā lākou mau ʻano meaʻai.
Pehea e hoʻohana ai
Aia ʻo Grifola frondosa i ke kau ma waena o ka hopena o ʻAukake a me ka hoʻomaka o Nowemapa a hiki ke loaʻa e ulu ana ma ke kumu o nā lāʻau ʻoka, maple, a me elm. E hōʻoia e koho i nā mea ʻōpiopio a paʻa, a holoi mau iā lākou ma mua o ka ʻai ʻana.
Inā ʻaʻole ʻoe i akamai loa i ka ʻimi ʻana i nā halo a ke noʻonoʻo nei ʻoe i kahi e loaʻa ai ka maitake, pono paha ʻoe e hele ma waho o kāu hale kūʻai meaʻai kūloko. ʻO nā hale kūʻai kūikawā a i ʻole nā mea kūʻai aku pūnaewele kāu mau koho maikaʻi loa no ke kiʻi ʻana i kēia mau halo ʻono. Hiki iā ʻoe ke loaʻa ka maitake D fraction extract ma ke ʻano hoʻohui mai nā hale kūʻai meaʻai olakino a me nā hale kūʻai lāʻau lapaʻau.
ʻOiaʻiʻo, e nānā pono i ka lepili i ʻole e huikau me nā mea like me Grifola frondosa, e like me Laetiporus sulphureus, i ʻike ʻia hoʻi ʻo ka chicken of the woods mushroom. ʻOiai ua like kēia mau ʻano ʻelua i ko lākou inoa a me ke ʻano, nui nā ʻokoʻa i ka ʻono a me ke ʻano.
Ua wehewehe pinepine ʻia ka ʻono maitake he ikaika a he lepo. Hiki ke ʻono ʻia kēia mau halo ma nā ʻano like ʻole a hiki ke hoʻohui ʻia i nā mea āpau mai nā kīʻaha pasta a i nā kīʻaha noodle a me nā burgers.
Makemake pū kekahi poʻe e kālua iā lākou a ʻōniʻoniʻo me kahi ʻono o ka pata hānai mauʻu a me kahi mea ʻala no kahi kīʻaha ʻaoʻao maʻalahi akā ʻono. E like me nā ʻano halo ʻē aʻe, e like me nā halo cremini, hiki ke hoʻopiha ʻia nā halo maitake, sautéed, a i ʻole e hoʻokomo ʻia i loko o ke kī.
Nui nā ala e hoʻomaka ai e hauʻoli i nā pono olakino o kēia mau halo ʻono. Hiki ke hoʻololi ʻia i loko o kekahi ʻano meaʻai e pono ai nā halo a i ʻole e hoʻokomo ʻia i loko o nā papa nui a me nā kīʻaha ʻaoʻao.
Nā Pōʻino a me nā Hopena ʻAoʻao:
ʻOiai ʻo ka ʻai ʻana i nā halo Maitake he palekana ia, he mea nui e makaʻala i nā pilikia a me nā hopena ʻaoʻao. Hiki i kekahi poʻe ke loaʻa i nā maʻi alerika, ka huhū o ka ʻōpū, a i ʻole ka launa pū ʻana me kekahi mau lāʻau lapaʻau.
No ka hapa nui o nā kānaka, hiki ke ʻai palekana ʻia nā halo maitake me ka liʻiliʻi o ka pilikia o nā hopena ʻaoʻao. Eia nō naʻe, ua hōʻike kekahi poʻe i nā hopena alerika ma hope o ka ʻai ʻana i nā halo maitake.
Inā ʻike ʻoe i kekahi mau hōʻailona o ka maʻi ʻaleka meaʻai, e like me ka hives, ka pehu ʻana, a i ʻole ka ʻulaʻula, ma hope o ka ʻai ʻana iā Grifola frondosa, e hoʻōki koke i ka hoʻohana ʻana, a kūkākūkā me kāu kauka.
Inā ʻoe e lawe ana i ka lāʻau lapaʻau e hoʻohaʻahaʻa i kou glucose koko, ke koko, a i ʻole ka pae cholesterol, ʻoi aku ka maikaʻi o ke kūkākūkā ʻana me kāu mea mālama ola ma mua o ka lawe ʻana i nā halo maitake e pale aku i nā pilina a i ʻole nā hopena ʻaoʻao.
Eia kekahi, inā hāpai ʻoe a hānai waiū paha, ʻoi aku ka maikaʻi o ka noho ʻana ma ka ʻaoʻao palekana a kaupalena i kāu lawe ʻana e pale i nā hōʻailona maikaʻi ʻole, ʻoiai ʻaʻole i aʻo ʻia nā hopena o nā halo maitake (ʻoi aku ka maitake D fraction drops) i kēia mau heluna kanaka.
Nā huahana e pili ana i ka Mushroom Maitake:
Nā Kāpule Mushroom Maitake: Loaʻa ka ʻaila mushroom Maitake ma ke ʻano capsule, e maʻalahi ai ke hoʻokomo i loko o kāu hana maʻamau i kēlā me kēia lā. Hāʻawi kēia mau capsules i kahi mahele i hoʻopaʻa ʻia o nā hui pono i loaʻa i loko o nā mushroom Maitake, e paipai ana i ke kākoʻo ʻana i ka pale ʻana, ke kaulike kō koko, a me ke olakino holoʻokoʻa.
Pauka Halo Maitake: He huahana maʻalahi ka pauka halo Maitake i hiki ke hoʻohui ʻia i nā smoothies, nā sopa, nā mea ʻono, a i ʻole nā mea i hoʻomoʻa ʻia. Hiki iā ʻoe ke ʻike i nā pono olakino o nā halo Maitake i kahi ʻano maʻalahi a maʻalahi hoʻi e hoʻohana.
ʻO ka tincture mushroom Maitake:
ʻO ka tincture mushroom Maitake kahi waiʻona a wai paha o nā mushroom Maitake. Ua kaulana ia no kona bioavailability kiʻekiʻe, e ʻae ana i ka omo wikiwiki ʻana o nā pūhui pono o ka mushroom. Hiki ke hoʻohui ʻia nā tinctures Maitake i nā mea inu a lawe ʻia paha ma lalo o ka lehelehe no nā pono olakino maikaʻi loa.
Kī ʻOno Maitake:
He mea inu hōʻoluʻolu a hōʻoluʻolu hoʻi ke kī ʻo Maitake mushroom e hiki ai iā ʻoe ke hauʻoli i nā ʻono lepo a me nā pono olakino o nā ʻōhelo Maitake. Hiki ke hana ʻia mai nā ʻāpana ʻōhelo Maitake maloʻo a i ʻole nā ʻeke kī ʻōhelo Maitake.
ʻO ka ʻāpana mushroom Maitake:
ʻO ka ʻano ʻono o ka halo Maitake kahi ʻano halo Maitake i hoʻohuihui nui ʻia, loaʻa pinepine i ke ʻano wai a pauka paha. Hiki ke ʻai ʻia ma ke ʻano he mea hoʻohui i ka meaʻai a hoʻohana ʻia paha i ka kuke ʻana e hoʻohui i ka momona a me ka hohonu i nā kīʻaha like ʻole.
Ka hupa halo Maitake:
He mea hoʻoulu a ʻono hoʻi ka wai halo Maitake no nā sopa, nā mea ʻai i hoʻomoʻa ʻia, a me nā mea ʻono. Hana pinepine ʻia ia ma ka hoʻomoʻa ʻana i nā halo Maitake, me nā mea kanu a me nā mea kanu ʻē aʻe, e hoʻokaʻawale i ko lākou ʻono. He mea hoʻohui kūpono ka wai halo Maitake i kahi papaʻai kaulike a olakino hoʻi.
Nā Pā Ikehu Mushroom Maitake:
Hoʻohui nā pā ikehu mushroom Maitake i nā pono meaʻai o nā mushroom Maitake me nā meaʻai olakino ʻē aʻe e hana i kahi meaʻai māmā maʻalahi no ka hele ʻana. Hāʻawi kēia mau pā i ka hoʻonui ikehu kūlohelohe me ka hāʻawi ʻana i nā pono meaʻai o nā mushroom Maitake.
Mea ʻala ʻono ʻo Maitake Mushroom:
ʻO ka mea hoʻāla halo Maitake he hui ʻana o nā halo Maitake maloʻo a wili ʻia, i hui pū ʻia me nā mea kanu ʻala ʻē aʻe a me nā mea ʻala. Hiki ke hoʻohana ʻia ma ke ʻano he mea hoʻāla no nā kīʻaha like ʻole, e hoʻohui ana i kahi ʻono umami momona a hoʻonui i ka ʻano ʻono holoʻokoʻa.
Hopena
He ʻano haʻihaʻi ʻai ʻo Grifola frondosa i ulu pinepine ʻia ma Kina, Iapana, a me ʻAmelika ʻĀkau.
ʻIke ʻia no ko lākou mau waiwai lapaʻau, ua hōʻike ʻia nā ʻuala maitake e kōkua i ke kaulike ʻana i ke kō koko, hoʻoikaika i ka hana pale kino, hana ma ke ʻano he lāʻau lapaʻau no nā pae cholesterol kiʻekiʻe, hoʻemi i ke koko, a hoʻoulu i ka hānau keiki. Loaʻa paha iā lākou kahi hopena anti-cancer.
He haʻahaʻa hoʻi ka Grifola frondosa i nā calorie akā he nui ka protein, fiber, niacin, a me riboflavin. Ua wehewehe ʻia ka ʻono Maitake he ikaika a me ka lepo.
Hiki iā ʻoe ke loaʻa nā maitakes ma kahi hale kūʻai meaʻai kūloko. Hiki ke hoʻopiha ʻia, sautéed, a kālua ʻia paha, a he nui nā koho meaʻai maitake e hāʻawi ana i nā ala kūikawā e hoʻohana ai i kēia halo momona.
Kāhea iā mā˚ou:
Grace HU (Luna Hoʻokele Kūʻai):grace@biowaycn.com
ʻO Carl Cheng (Luna Hoʻokele/Luna Hoʻomalu):ceo@biowaycn.com
Pūnaewele:www.biowaynutrition.com
Ka manawa hoʻouna: ʻOkakopa-25-2023
