ʻO ka aila hua kī ʻōmaʻomaʻo anu no ka mālama ʻili

1. Lawe ʻia ka ʻaila hua kī mai nā hua o nā mea kanu ʻaila ʻāhiu a ʻo ia kekahi o nā ʻaila lāʻau nui ʻehā o ka honua.
2. He mau hana ʻelua ka aila hua kī i ka ʻai ʻana i ʻoi aku ka maikaʻi ma mua o ka ʻaila ʻoliva.Ma waho aʻe o ka hui ʻana o ka momona momona, nā ʻano lipid, a me nā ʻāpana meaʻai, loaʻa pū ka aila hua kī i nā mea bioactive kikoʻī e like me ka polyphenols a me nā saponins.
3. Ua ʻike ʻia ka ʻaila hua kī no kona ʻano kiʻekiʻe a pili pū me ka ʻimi ʻana o nā kānaka i ke ʻano kūlohelohe a maikaʻi hoʻi o ke ola.Ua manaʻo ʻia he huahana premium ma waena o nā aila ʻai.
4. He kūpaʻa maikaʻi ka ʻaila hua kī, he ola lōʻihi, he wahi uwahi kiʻekiʻe, ke kūpaʻa wela kiʻekiʻe, nā waiwai antioxidant maikaʻi loa, a ua maʻalahi ka hoʻoheheʻe ʻia a hoʻopaʻa ʻia.
5. ʻO ka aila hua kī, me ka ʻaila pāma, ka ʻaila ʻoliva, a me ka ʻaila niu, ʻo ia kekahi o nā ʻano lāʻau aila ʻai nui ʻehā o ka honua.He ʻano lāʻau kūʻokoʻa a maikaʻi hoʻi ia ma Kina.
6. I ka makahiki 1980, ua hiki aku ka wahi mahiai o na laau aila hua ti ma Kina ma luna o 6 miliona mau eka, a o na wahi hana nui, ua oi aku i ka hapalua o ka hana aila aila.Eia naʻe, ʻaʻole i ulu ka ʻoihana aila hua kī ma Kina ma muli o nā kumu e like me ka nele o nā ʻano hou ʻoi aku ka maikaʻi, ka hoʻokele maikaʻi ʻole, kiʻekiʻe o ka hoʻopukapuka mua ʻana, lawa ʻole ka ʻike, a me ka nele o ke kākoʻo kulekele.
7. ʻO ka ʻai ʻana i nā aila ʻai ma Kina ka nui o ka aila soy, ka aila rapeseed, a me nā aila ʻē aʻe, me ka hapa haʻahaʻa o nā aila ʻai olakino kiʻekiʻe.I nā ʻāina hoʻomohala e like me ʻEulopa a me ʻAmelika Hui Pū ʻIa, ua lilo ka ʻai ʻana i ka aila ʻoliva i mea maʻamau.ʻO ka ʻaila hua kī, i ʻike ʻia ʻo "Oriental Olive Oil," he ʻaila kūikawā Kina.ʻO ka hoʻomohala ikaika ʻana o ka ʻoihana aila hua kī a me ka hoʻolako ʻana i ka aila hua kī kiʻekiʻe e hiki ke kōkua i ka hoʻomaikaʻi ʻana i ka hoʻohana ʻana i nā aila ʻai i waena o ka heluna kanaka a hoʻonui i ko lākou kino kino.
8. He mau ʻōmaʻomaʻo nā lāʻau aila hua kī i loko o ka makahiki, loaʻa kahi ʻōnaehana hoʻomohala maikaʻi, kū i ka maloʻo, kūpaʻa i ke anu, loaʻa nā hopena pale ahi maikaʻi, a loaʻa kahi ākea o nā wahi ulu kūpono.Hiki iā lākou ke hoʻohana piha i ka ʻāina marginal no ka hoʻomohala ʻana, hoʻoikaika i ka hoʻomohala ʻana i ka hoʻokele waiwai, nā mauna ʻōmaʻomaʻo ʻōmaʻomaʻo, mālama i ka wai a me ka lepo, hoʻoikaika i ka hoʻihoʻi ʻana o nā mea kanu i nā wahi palupalu, hoʻomaikaʻi nui i ke kaiaola kuaʻāina a me nā kūlana noho.He ʻano lāʻau maikaʻi loa lākou me nā pōmaikaʻi hoʻokele waiwai, kaiaola, a me ka pilikanaka, e like me ke kuhikuhi a me nā koi o ka hoʻomohala ulu lāʻau hou.He mau hiʻohiʻona koʻikoʻi ko nā kumulāʻau aila ʻaila o ka pōʻino liʻiliʻi a me ke kūpaʻa ikaika i ka wā o ka ua nui, ka hau, a me nā pōʻino hau.
9. No laila, ʻo ka hui pū ʻana i ka hoʻomohala ikaika ʻana o nā kumulāʻau aila hua kī me ka hoʻihoʻi hou ʻana a me ke kūkulu hou ʻana i ka ulu lāʻau hiki ke hoʻomaikaʻi maikaʻi i ke ʻano o nā kumu lāʻau, hoʻonui i ka hiki o ka ululāʻau ke pale aku i nā pōʻino kūlohelohe.He mea kūpono kēia no ka ua nui, ka hau, a me nā pōʻino hau, kahi e hoʻohana ʻia ai nā kumulāʻau aila hua kī e kanu hou a pani i nā wahi i poino.E kōkua kēia i ka hoʻopaʻa ʻana i nā hopena lōʻihi o ka hoʻololi ʻana i ka ʻāina hoʻoulu i ʻāina ululāʻau.